10
beef stew with herby dumplings
serves 4-6
cooking time: high 4-5 hours / low 7-8 hours / auto 6-8 hours
stew
15ml (1tbsp) vegetable oil
675g (1½lb) stewing steak
25g (1oz) flour
2 medium carrots, peeled and thinly sliced
2 sticks celery, thinly sliced
100g (4oz) mushrooms, sliced
1 onion, peeled and finely chopped
400g (14oz) tin chopped tomatoes
275ml (½pt) beef stock, hot
150ml (¼pt) red wine
5ml (1tsp) mixed herbs
seasoning
1 bay leaf
dumplings
175g (6oz) self raising flour
75g (3oz) shredded suet
5ml (1tsp) mixed herbs
2.5ml (½tsp) salt
30-45ml (2-3tbsp) cold water
Preheat the cooking pot for 20 minutes on high setting
Heat the oil in a large non stick pan and brown the steak. Coat with flour and transfer
to the cooking pot.
Add the carrots, celery, mushrooms and onion to the cooking pot and then stir in the
remaining stew ingredients ensuring that the meat and vegetables are covered with
liquid.
Cover and cook for the required time on the chosen setting.
To make the dumplings, mix the flour, suet, salt and herbs together and stir in enough
water to make a soft elastic dough. Roll into small balls.
Add the dumplings to the stew and cook on high setting for 30-35 minutes.
Alternatively, when preparing the stew, blend the stock and wine in with the floured
steak and bring to the boil and then transfer to the cooking pot.
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