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11

vegetable tikka masala rice 

serves 4

cooking time:
high 45-50minutes for the rice

low 4 hours + 45-50 minutes on high for the rice

auto 3 hours + 45-50 minutes for the rice

15ml (1tbsp) oil
1 onion, peeled and chopped

225g (8oz) sweet potato, peeled and diced
225g (8oz) cauliflower, cut into small florets

30ml (2tbsp) tikka masala paste
550ml (1pt) vegetable stock

100g (4oz) tinned chick peas, drained

75g (3oz) spinach

150g (6oz) easy cook long grain rice

Preheat the cooking pot on a high setting for 20 minutes.
Heat the oil in a non stick pan and fry the vegetables for a few minutes. Stir in the tikka 
masala paste and continue to cook, stirring so that the vegetables are coated in the 
paste.
Blend in the vegetable stock and bring to the boil.
Remove from the heat and transfer to the cooking pot. Stir in the chick peas.

Cover and cook for the required length of time.
Stir in the rice and spinach and cover and cook for a further 45-50 minutes on high 
setting until the rice is tender.

Alternatively, add the spinach for the last hour of cooking and cook and serve the rice 

separately.

Summary of Contents for 14586

Page 1: ...instructions ...

Page 2: ...2 ...

Page 3: ...of at least 5cm 2 inches all round it 11 Route the cable so it doesn t overhang and can t be caught accidentally 12 Unplug the slow cooker when not in use before moving or cleaning Let it cool down fully before cleaning or storing away 13 Don t try to cook in the slow cooker without using the cookpot 14 Don t cover the slow cooker or put anything on top of it while in use 15 Don t use the slow coo...

Page 4: ...eral 1 Thaw frozen food completely before adding it to the cookpot 2 Brown the meat and sauté the vegetables in a pan not in the cookpot 3 Don t use the cookpot for cooking anywhere other than inside the slow cooker 4 Don t cook on the low setting without first preheating the cookpot in the slow cooker on the high setting for at least 20 minutes 5 Soak dried peas and beans for 8 hours or overnight...

Page 5: ...the lid oven gloves and put it on a heatproof surface 12 Put the meat and vegetables into the cookpot and add the boiling cooking liquid choose the mode 13 Turn the control to low high or auto 14 The light will come on and cooking will start 15 When the cooking time is over unplug the slow cooker switch the socket off first if it s switchable serving 16 Using oven gloves remove the lid and set it ...

Page 6: ...t put the body of the slow cooker in a dishwasher 12 Don t use harsh or abrasive cleaners a few recipes to start you off The recommended cooking times and temperature setting are given after the title of each recipe e g boeuf bourguignonne high 4 5 hours low 7 8 hours auto 6 7 hours This means you can cook it on high for anything from 4 to 5 hours on low for 7 to 10 or on auto for 6 to 7 hours If ...

Page 7: ...for the time required on the chosen setting Remove the bay leaf before serving savoury pork casserole serves 3 4 cooking time high 3 5 hours low 6 7 hours auto 4 5 hours 15ml 1tbsp oil 500g 1lb 2oz lean casserole pork cubed 1 large onion finely sliced 15ml 1tbsp flour 300ml pt white wine 425ml pt chicken stock 15ml 1tbsp tomato purée 1 green pepper deseeded and chopped 75g 3oz button mushrooms 5ml...

Page 8: ...etting Add extra tomato purée towards the end of cooking for thicker sauce if desired spicy golden vegetable soup serves 4 6 cooking time high 3 4 hours low 5 6 hours auto 4 6 hours 15ml 1tbsp oil 1 onion peeled and chopped 2 sweet potatoes peeled and finely chopped 3 carrots peeled and sliced 3 parsnips peeled and sliced 2 sticks celery sliced 10ml 2tsp curry powder 1 2 litres 2pts vegetable stoc...

Page 9: ...hai green curry sauce Cover and cook for the required amount of time Remove the lime leaves before serving and garnish with freshly chopped coriander This recipe is best cooked on the low or auto settings If kaffir lime leaves are unavailable add a squeeze of lime juice instead Serve with rice chilli con carne serves 8 10 cooking time high 3 4 hours low 6 7 hours auto 4 6 hours 15ml 1tbsp oil 1 on...

Page 10: ...t the cooking pot for 20 minutes on high setting Heat the oil in a large non stick pan and brown the steak Coat with flour and transfer to the cooking pot Add the carrots celery mushrooms and onion to the cooking pot and then stir in the remaining stew ingredients ensuring that the meat and vegetables are covered with liquid Cover and cook for the required time on the chosen setting To make the du...

Page 11: ...rain rice Preheat the cooking pot on a high setting for 20 minutes Heat the oil in a non stick pan and fry the vegetables for a few minutes Stir in the tikka masala paste and continue to cook stirring so that the vegetables are coated in the paste Blend in the vegetable stock and bring to the boil Remove from the heat and transfer to the cooking pot Stir in the chick peas Cover and cook for the re...

Page 12: ... read the instructions check the plug fuse and main fuse circuit breaker If it s still not working consult your retailer If that doesn t solve the problem Pack carefully with a note of your name address day phone number and what s wrong If under guarantee say where and when purchased and include proof of purchase till receipt Send it to Customer Returns address below right Customer Service Custome...

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