21
COOKING TIPS
Defrosting tips
Microwaves penetrate around 4cm into most food. To maximize
defrosting effectiveness follow the below guidelines.
1. For thick foods, turn regularly during operation in order to
defrost evenly.
2. If food weighs over 500g, it is advised to turn at least 2 times.
3. Defrosted food should be consumed as soon as possible, it is not
advisable to put back into the fridge or to freeze again.
Cooking tips -
The following may affect cooking results:
Food arrangement
If possible, thicker bits of food should be placed around the
outside of the dish and the thinner parts toward the centre, spread
out as evenly as possible. Do not overlap food if possible as this
could result in uneven cooking results.
Cooking length
If you are unsure of cooking times it is advisable to start with a
short cooking time and monitor cooking progress before adding
further time. Overcooking could lead to a risk of fire. Ensure food
is cooked thoroughly before consuming.
Cooking food evenly
Foods such as meat should be turned frequently to ensure more
even cooking results. If the food is liquid based, stirring during the
cooking time is advisable.
Allow standing time
When the microwave has stopped cooking, leave the food to rest
for an adequate length of time to allow for cooking completion
and cooling.
