4
PLEASE READ THIS INSTRUCTION MANUAL
BEFORE YOU BEGIN ASSEMBLY. GREAT
CARE HAS BEEN TAKEN TO DESIGN THESE
INSTRUCTIONS AND FOLLOWING THEM WILL
HELP YOU WITH QUICKER ASSEMBLY AND
MINIMIZE THE RISK OF INJURY.
IT IS IMPORTANT THAT YOU KEEP THESE
INSTRUCTIONS FOR FUTURE REFERENCE.
THIS LIST IS NOT EXHAUSTIVE - YOU ARE
RESPONSIBLE FOR YOUR OWN SAFETY!
• Always assemble and operate the equipment on a level
surface.
• You will need at least one person to help you assemble
this unit.
• Always use the product on a level surface, ensure that the
product is stable before use.
• Always ensure that the equipment has adequate space
on each side and front (the back can be near to a wall).
• Replace defective components immediately, and / or
keep the equipment out of use until it is repaired.
• Use only the adjustment settings as described in the
instructions. Always use the correct adjustment pin /
fixing.
• Always check that any pins / fixings are tight and secure
before use and / or after adjustment.
• Never leave any adjustment devices projecting from the
product.
• Always consult your doctor before undertaking any
exercise program.
• Always wear suitable clothing and footwear. e.g. tracksuit
/ shorts / training shoes
• Remove all personal jewelry before exercising.
• Ensure you warm-up well before using the equipment as
this will help to prevent muscle strain.
• After eating, allow 1-2 hours before exercising as this will
help to prevent muscle strain.
• Injuries to health may result from incorrect or excessive
training.
• Never overload the equipment - the maximum user load
is displayed below and on the product label.
• We recommend that you do not lift weights alone. There
should be somebody there to assist you.
• Never remove the protvective casing.
• Never use the equipment in any other manner other than
the ways explained in these instructions and / or any
wall-chart supplied.
• Parents and others in charge of children should be aware
of their responsibility, because the natural play instinct
and the fondness of experimenting of children can
lead to situations and behavior for which the training
equipment is not intended.
• If children are allowed to use the equipment, their
mental and physical development and above all their
temperament should be taken into account. They should
be controlled and instructed in the correct use of the
equipment.
• The equipment is under no circumstances suitable as a
children’s toy.
• Children should not be allowed on, or around the
equipment - especially when it is not in use.
Maximum user weight: 150KG
Safety Standards
This equipment complies to the European Standards for
Exercise Equipment EN957 1 & 2 - CLASS H.
Tools Included
• 2 x Multifunctional Wrench
• 1 x M10 Wrench
SAFETY INFORMATION
RISK WARNING
ALWAYS READ THESE INSTRUCTIONS AND USE THIS EQUIPMENT STRICTLY IN ACCORDANCE WITH THIS SAFETY INFORMATION - KEEP
THIS NEAR OR ON THE EQUIPMENT AT ALL TIMES FOR EASE OF REFERENCE. WHILST USING THE EQUIPMENT THERE ARE RISKS AND THE
EQUIPMENT MUST ONLY BE USED AFTER READING AND THEN ONLY IN ACCORDANCE WITH THESE SAFETY INSTRUCTIONS. THIS LIST IS NOT
EXHAUSTIVE / SAVE THESE INSTRUCTIONS.
Summary of Contents for Encore
Page 1: ...OWNER S GUIDE Encore Home Gym JULY 07 2010 ...
Page 7: ...7 Step 4 Step 3 ASSEMBLY INSTRUCTIONS ...
Page 8: ...8 Step 6 Step 5 ASSEMBLY INSTRUCTIONS ...
Page 9: ...9 Step 7 ASSEMBLY INSTRUCTIONS Step 8 ...
Page 10: ...10 Step 9 Step 10 ASSEMBLY INSTRUCTIONS ...
Page 11: ...11 ASSEMBLY INSTRUCTIONS Step 11 Step 12 ...
Page 13: ...13 ASSEMBLY INSTRUCTIONS Step 13 ...
Page 14: ...14 Step 15 Step 14 ASSEMBLY INSTRUCTIONS ...
Page 15: ...Step 17 Step 16 ASSEMBLY INSTRUCTIONS 15 ...
Page 18: ...18 FITNESS GUIDE ...
Page 19: ...19 FITNESS GUIDE ...
Page 20: ...20 EXPLODED DRAWING ...
Page 22: ...22 NOTES ...
Page 23: ...23 NOTES ...
Page 24: ......