Sableline PT Board, Manual

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CONGRATULATIONS

 on purchasing PT BOARD from Sableline Healthcare! To get the most 

out of this product, please read these instructions carefully before using.

We hope you will enjoy using your (P)ersonal (T)rainer BOARD.

SAFETY INSTRUCTIONS

Please retain these user instructions.

•  Your PT BOARD complies with the recognised principles of technology and current safety regula-

tions.

•  All necessary repairs must be carried out by qualified persons. Unauthorised repairs and faulty 

use may render the warranty invalid. Always contact your retailer, see warranty certificate.

•  Never touch the electrical plug with wet hands. If the equipment is going to be out of use for an 

extended period, make a point of unplugging it from the mains socket. This is partly to save power 
and also to avoid short-circuiting. Never use damaged plugs or cord. A damaged plug should be 
replaced by your retailer, see warranty certificate. In the event of malfunction indication, discon-
nect the unit from the mains socket immediately and contact your retailer. Sableline Sweden AB 
does not accept any liability for damage resulting from incorrect handling.

•  Do not allow the equipment to come into contact with intense heat, direct sunlight or water.

•  If the equipment has been stored in a cold place for an extended period, allow it to stand at room 

temperature for at least one hour before starting up.

Even the most physically fit person should start slowly, as this alternative training system represents 
an entirely new method of exercising the muscles. The intensity of training can be increased gradu-
ally, with the frequency being stepped up as differing exercises are introduced.

The overwhelming opinion is that younger children should not use PT BOARD for exercising.

In order to achieve the best results and avoid injuries, always make sure that you do not have any 
sharp objects on you or close to where you are exercising. Never place your chest or head directly 
against PT BOARD. Always follow the enclosed exercise instructions and do not use this alternative 
training system for treating or alleviating illnesses without first consulting your doctor.

WHEN NOT TO USE PT BOARD

•  acute thrombosis, or risk of thrombosis

• pregnancy

•  severe brittleness of the bones with fractures

•  a recent operation, recent wounds or bone fractures

•  acute disc prolapse or inguinal hernia

•  untreated high blood pressure

•  severe diabetes

•  implant, ceramic or metal, less than 6 months old

•  pacemaker or other medical electrical implant