USER’S MANUAL V072023 ENGLISH
M-8395 TREADMILL FENX
This manual can be downloaded on
www.salter.es
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GERKIN TEST
:
The test consists of increasing the difficulty of your treadmill workout over a specific
period of time, during which your heart rate will be measured until you exceed your target heart rate.
The time it takes you to exceed this heart rate will help you measure your fitness.
[The test is performed in phases, where the speed and inclination will be increased].