OWNER’S MANUAL V.102021 ENGLISH
M-9530 ELLIPTICAL KOR
This manual can be downloaded on
www.salter.es
d.
SET TARGET HEART RATE:
1. After the
ENTER
button,
LED will
display the scrolling message
“SET HRC 80
”.
2. Use
UP (▲)
or
DOWN (▼)
button to select the
value of
TARGET
H.R. (40 ~ 220 BPM/BEATS PER MINUTE; 1 BPM
INCREMENT).
3. Press the
ENTER
button to confirm the value of
TARGET HEART
RATE.
NOTE for TARGET HEART RATE
•
Select Range:
TARGET H.R. (40 ~ 220 BPM (BEATS PER
MINUTE) ; 1 BPM INCREMENT)
•
You must wear a compatible heart rate chest strap or place both of
your hands on the
Pulse Sensors
on the
Handlebar
. Your pulse
will be displayed approximately few seconds.
•
If you do not ware a compatible heart rate chest strap or place your
hands correctly and a few seconds pass without a pulse input, the
console will turn off the pulse circuit. The console will then display
an error message “P”. Place your hands back on the
Pulse
Sensors
correctly, the pulse readout will appear again.
NOTE:
You can go back to re-set
the value of
WEIGHT
by pressing
CLEAR RESET
button.
e.
SET TIME:
1. After the
ENTER
button,
LED will
display the scrolling message
“SET TIME 0:00
”.
2. Use
UP (▲)
or
DOWN (▼)
button to select the
value of
TIME
(5:00 TO 99:00; 1 MINUTE INCREMENT).
3. Press the
ENTER
button to confirm the value of
TIME.
NOTE for TIME:
Count Up: If a target time was not selected,
TIME
will count up
from 0:00 to maximum 99:59 minutes.
Count Down: If you have set the target time
(5:00 TO 99:00; 1
MINUTE INCREMENT)
, the console will count down from that
selected target time down to 0:00.
NOTE:
You can go back to re-set
the value of
TARGET
HEART RATE
by pressing
CLEAR RESET
button.
f.
START WORKOUT:
Press
START
button to start exercise.
•
During workout, the
TENSION LEVEL
is allowed
to adjust at any time by pressing
UP (▲)
or
DOWN (▼)
button to match your workout goal.
