OWNER’S MANUAL V.102021 ENGLISH
M-9530 ELLIPTICAL KOR
This manual can be downloaded on
www.salter.es
“
4
”
ENDING THE PROGRAM:
a.
ENTER COOL DOWN MODE:
Press
CLEAR REST
button
one time to enter
COOL
DOWN
Mode.
•
Cool Down is an important aspect of your
workout because it helps reduce muscle
stiffness and soreness. In addition, Cool Down
allows your heart rate to return to normal,
resting state.
•
During Cool Down Mode, the resistance will
return to the lowest resistance level.
•
Cool Down time is depending on the length of
your workout.
Your Workout Time
Cool Down Time
Within 5 minutes
60 seconds
5 ~ 9:59 minutes
90 seconds
10 ~ 19:59 minutes
120 seconds
20 ~ 29:59 minutes
180 seconds
30 ~ 39:59 minutes
240 seconds
More than 40
minutes
300 seconds
b.
ENTER SUMMARY MODE :
1. Enter Summary Mode: Two ways as shown
below
When Cool Down’s
countdown reaches
zero, the Cool Down
period will end to
enter
SUMMARY
Mode.
Or press
CLEAR
REST
button second
time to enter
SUMMARY
Mode.
2.
After enter
SUMMARY
Mode, the
LED will
display the scrolling message
“SUMMERY
MODE
”. And then the console
will cycle through
the final result of the workout value –
TOTAL
TIME
TOTAL DISTANCE
TOTAL
CALORIES
AVG. RPM
AVG. PULSE
AVG. WATTS.
3. Press
CLEAR REST
button third time to leave
the program and enter
POWER ON
status.
