OWNER’S MANUAL V.102021 ENGLISH
M-9530 ELLIPTICAL KOR
This manual can be downloaded on
www.salter.es
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4
”
ENDING THE PROGRAM:
a.
ENTER COOL DOWN MODE:
Press
CLEAR REST
button one time to enter
COOL DOWN
Mode.
•
Cool Down is an important aspect of your
workout because it helps reduce muscle
stiffness and soreness. In addition, Cool Down allows your
heart rate to return to normal, resting state.
•
During Cool Down Mode, the resistance will return to the
lowest resistance level.
•
Cool Down time is depending on the length of your workout
Your Workout Time
Cool Down Time
Within 5 minutes
60 seconds
5 ~ 9:59 minutes
90 seconds
10 ~ 19:59 minutes
120 seconds
20 ~ 29:59 minutes
180 seconds
30 ~ 39:59 minutes
240 seconds
More than 40 minutes
300 seconds
.
b.
ENTER SUMMARY MODE :
1. Enter Summary Mode: Two ways as shown below
When Cool Down’s
countdown reaches zero,
the Cool Down period will
end to enter
SUMMARY
Mode.
Or press
CLEAR REST
button second
to enter
SUMMARY
Mode.
2.
After enter
SUMMARY
Mode, the
LED will
display the scrolling
message
“SUMMERY MODE
”. And then the console
will cycle
through the final result of the workout value –
TOTAL TIME
TOTAL DISTANCE
TOTAL CALORIES
AVG. RPM
AVG. PULSE
AVG. WATTS.
3. Press
CLEAR REST
button third time to leave the program and
enter
POWER ON
status.
ROLLING PROGRAM
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“
1
”
Prior Information:
a.
POWER ON:
Pedaling to activate the console.
b.
POWER OFF:
The console would automatically go to
SLEEP mode
after 1 minutes of inactivity.
NOTE:
the item will keep power on if you continue pedaling
