15. NOTE: All pre-set programs are a guide. Depending on the
temperature and thickness of food you may have to adjust the time.
Simply press on the ‘+ or –‘ Button to cook to your liking.
HELPFUL HINTS
1) Is your food cooked?
a) Steaks: rare, medium and well done
Rare: Flesh springs back when pressed lightly with a fi nger.
Medium: Flesh is less springy and takes more time to spring back.
Well-done: Very fi rm to touch with no spring back.
b) Chicken:
Pierce
fl esh with a fork and apply a little pressure to release juice.
The juice will be clear when fully cooked.
c) Fish:
Fish
fl esh will turn from translucent to opaque when cooked. Take
care not to overcook fi sh.
d) Meats over 2” (5 cm) thick: (roasts, ham, whole chickens, etc.)
Turn halfway through cooking, if you are NOT using the Rotisserie,
to ensure even cooking. Always start with the top side facing down
(the side you want ‘up’ when you serve). The exception is turkey
which you do not need to turn.
e) Browning:
The distance from the heat source is important. The Air-Wave
Health Cooker browns quickly so foods that need more than 18
– 20 minutes cooking time should be placed on the lower rack so
they are further from the heat source to prevent over browning.
Thin steaks and chops will be cooked before the surface goes a
deep brown so these foods need to be closer to the heat source on
the high rack.
2) Moisture may build up inside the Transparent Cover when cooked
food is not removed soon after the cooking time has expired. This
steam/moisture build-up can be avoided by removing the food soon
after cooking is complete. If food is to be kept warm, reset the
cooking temperature at a minimum level.
RECIPES and COOKING TIMES
COOKING GUIDE
Times and Temperatures
The following times shown in the table below are approximate and
should only be used as a guide. Cooking times can vary depending on
the temperature of the meat when placed in the Air-Wave Health Cooker,
the thickness of the meat and also the quality of the meat.
11
Salton_HC1351_InstructionBooklet_E.indd 11
Salton_HC1351_InstructionBooklet_E.indd 11
13-05-15 12:27 PM
13-05-15 12:27 PM
Summary of Contents for multipot HC1351
Page 1: ...Instruction Booklet Model HC1351 air wave health cooker ...
Page 2: ......