Salutron BOWFLEX, User Manual

Table of Contents

Setting Your Personal Information........................................
How to Use Your Pedometer...............................................
Setting Pedometer Sensitivity Level..................................
How to Measure Your Heart Rate....................................
Percentage of Estimated Maximum Heart Rate.................
Heart Rate Zones................................................................
About the Target Heart Rate Zone and Alert........................
Setting the Target Heart Rate Zone....................................
Setting the Target Heart Rate Zone Manually......................
Setting the Heart Rate Alert Feature ON/OFF......................
Setting Resting Heart Rate..................................................
Helpful Hints in Measuring Heart Rate................................
Setting Time and Date.........................................................
Setting Alarm and Hourly Chime Alert............................
How to Use Your Chronograph..........................................
How to Set Your Countdown Timer....................................
How to Use Your Countdown Timer...................................
How to Set Dual Time.........................................................
Care and Maintenance..................................................
Specifications................................................................
Battery..........................................................................
Power Off Mode................................................................
How this Ped Heart Rate Watch Works...........
Patents...............................................................................
Limited One (1) Year Warranty......................................
Limitations..........................................................................
Disclaimer..........................................................................

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