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Measuring Your Heart Rate
To get your heart rate reading, follow these three simple
steps:
1. Strap the watch snugly around your wrist.
2. Gently touch and leave your finger on the
Heart
Rate Sensor
for 3-8
seconds until your heart
rate appears.
3. A beep tone sounds
and your heart rate will
display along with your %
of maximum heart rate.
It’s that easy!
Your heart rate will be displayed once measured, and will
remain displayed for 6 seconds after you release the
Heart
Rate Sensor
.
This watch is a sensitive monitoring device that reads your
ECG signals and reading times may vary. If you don’t get
a reading in 3-8 seconds, wait a couple of minutes and try
again.
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Summary of Contents for Smart Health
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