Samsung AME0114MB, Owner'S Instructions & Cooking Manual

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  COOKING GUIDE

Cooking Guide for fresh vegetables

Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp) for every 

250 g unless another water quantity is recommended – see table. Cook covered for the 

minimum time – see table. Continue cooking to get the result you prefer. Stir once during 

and once after cooking. Add salt, herbs or butter after cooking. Cover during a standing 

time of 3 minutes.

Hint:

Cut the fresh vegetables into even sized pieces. The smaller they are cut, 

the quicker they will cook.

Food

Serving Size

Power

Time (min.)

Broccoli

250 g

500 g

90 %

4½-5

7-8 

Instructions

Prepare even sized florets. Arrange the stems to the centre. 

Stand for 3 minutes.

Brussels Sprouts

250 g

90 %

6-6½

Instructions

Add 60-75 ml (4-5 tbsp) water. Stand for 3 minutes.

Carrots

250 g

90 %

4½-5

Instructions

Cut carrots into even sized slices. Stand for 3 minutes.

Cauliflower 

250 g

500 g

90 %

5-5½

7½-8½

Instructions

Prepare even sized florets. Cut big florets into halves. Arrange 

stems to the centre. Stand for 3 minutes.

Courgettes

250 g

90 %

4-4½ 

Instructions

Cut courgettes into slices. Add 30 ml (2 tbsp) water or a knob of 

butter. Cook until just tender. Stand for 3 minutes.

Egg Plants

250 g

90 %

3½-4

Instructions

Cut egg plants into small slices and sprinkle with 1 tbsp lemon 

juice. Stand for 3 minutes.

(continued)

Food

Serving Size

Power

Time (min.)

Leeks

250 g

90 %

4-4½ 

Instructions

Cut leeks into thick slices. Stand for 3 minutes.

Mushrooms

125 g

250 g

90 %

1½-2

2½-3

Instructions

Prepare small whole or sliced mushrooms. Do not add any 

water. Sprinkle with lemon juice. Spice with salt and pepper. 

Drain before serving. Stand for 3 minutes.

Onions

250 g

90 %

5-5½

Instructions

Cut onions into slices or halves. Add only 15 ml (1 tbsp) water. 

Stand for 3 minutes.

Pepper

250 g

90 %

4½-5

Instructions

Cut pepper into small slices. Stand for 3 minutes.

Potatoes

250 g

500 g

90 %

4-5

7-8

Instructions

Weigh the peeled potatoes and cut them into similar sized 

halves or quarters. Stand for 3 minutes.

Turnip Cabbage

250 g

90 %

5½-6

Instructions

Cut turnip cabbage into small cubes. Stand for 3 minutes.

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2014-06-19   �� 10:09:35