English - 22
Code/Food
Serving
Size
Ingredients
1-9
Idli
8 ea
Instant Idli Mix - 2 cups, Curd - 1 cup, Ginger Garlic
Chili paste and salt as per your taste, Water as
required
Instructions
Mix all the ingredients and make a batter, pour this batter to
greased microwave safe idly stand and cook. Serve hot with
Chutney & Sambhar.
1-10
Steamed
Vegetables
200 g
Mix Vegetable (Cauliflower, Carrot, Capsicum Muter
Corn, French beans : Cut in small pieces) - 200 g,
Sugar, Pepper powder, Salt as per your taste, Water
- 3 cups
Instructions
In microwave safe glass bowl take vegetables and some water and
cook. Drain water and in another bowl take cooked vegetables,
sugar, paper powder, salt. Mix well and serve hot.
1-11
Vegetable
Pasta
200-250 g
Pasta - 200 g, Oil - 1 tbsp., Grated Cheese - 3 tbsp.,
Pasta Sauce, Spring Onion, Water as per your taste,
Salt as required
Instructions
In microwave safe bowl add pasta and water and cook. When beep
strain Pasta and mix with all the ingredients and then press start.
Serve hot.
2. Vegetables & Rice
Code/Food
Serving
Size
Ingredients
2-1
Mutter
Paneer
400-500 g Boiled Mutter - 100 g, Paneer - 200 g, Onions - 2
(paste), Tomato - 2 (puree), Garlic-ginger paste -
1 tsp., Oil - 2 tbsp., Red chili powder, Garam masala,
Fresh Cream, Salt, Turmeric, Sugar, Kasoori methi,
Coriander as per your taste, Cream - 2 tbsp.
Instructions
In microwave safe bowl add oil, onions and ginger-garlic paste and
cook. When beep add tomato puree, cream, salt, turmeric, sugar,
boiled mutter, paneer, kasoori methi (except masala) and then press
start.
2-2
Aloo Ghobi
300-400 g
Cut Potatoes - 200 g, Cut Cauliflower - 200 g,
Cut Tomatoes - 100 g, Oil - 2 tbsp., Turmeric powder,
Coriander powder, Red chili powder, Cumin seeds,
Salt, Garam masala, Water as per your taste
Instructions
In microwave safe glass bowl take oil, potatoes, cauliflower. Mix well
and cook. When beep, add tomatoes, other ingredients, water and
then press start.
2-3
Aloo Methi
150-200 g Aloo (Boiled) - 2 ea, Dry Methi - 1 cup, Green chilies -
2~3 ea, Oil - 2 tbsp., Salt, turmeric,
Musters seeds, Cumin as required
Instructions
In microwave safe bowl take oil, muster, cumin, green chilies and
cook. When beep, add methi leaves, turmeric, salt and mix well.
Press start. After done, add boiled aloo and mix well.
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2014-04-15 �� 11:28:57