14
EN
Using the Indian Recipe Feature (continued)
Code Food
Serving
Size
Standing
Time
Ingredients
Recommendations
3.
Kadhai
Paneer
150-200 g
3 min.
Paneer
(cottage cheese)-
150gm,
Capsicum-
½ small
chopped,
Tomato
-1 small
chpped,
Garlic paste
-¼ tsp,
Ginger
-¼ inch shredded,
Salt-
½ tsp ,
Sugar
-½ tsp,
Red chili dry whole
-1,
Red
chili powder
-1/3tsp,
Garam
masala
-¼ tsp,
Dhaniya
powder-
1 tsp,
Kastoori
methi
-1tsp,
Oil
- ¾ tsp
(optional) ,
Tomato puree
-1
tbsp.
Mix all ingredients in
microwave safe
bowl, cook
uncovered
200-250 g
3 min.
Paneer
(cottage cheese)-
175gm,
Capsicum-
1 small
chopped,
Tomato
- ½ medium
chopped,
Garlic paste
-½ tsp,
Ginger
-¼ inch shredded,
Salt-
¾ tsp,
Sugar
-1 tsp,
Red
chili dry whole
-2-3,
Red
chili powder-
½ tsp,
Garam
masala-
½ tsp,
Dhaniya
powder-
1
½ tsp,
Kastoori
methi
-1 ½tsp,
Oil
- 1 tsp
(optional),
Tomato puree
-2 ½
tbsp.
250-300 g
3-4 min.
Paneer
(cottage cheese)-
275gm,
Capsicum
-1 small
cut into long thin slices,
Tomato
-1 medium chopped,
Garlic paste
-1tsp,
Ginger
-1
inch shredded,
Salt
- 1 tsp,
Sugar
- 1 ½ tsp,
Red chili dry
whole
- 2-3,
Red chili
powder-
1 tsp,
Garam
masala-
¾ tsp,
Dhaniya
powder
-2 tsp,
Kastoori
methi
-2 tsp ,
Oil –
1 ½ tsp
(optional) ,
Tomato puree
- 4
tbsp.
Code Food
Serving
Size
Standing
Time
Ingredients
Recommendations
3.
Kadhai
Paneer
300-350 g
3-4 min.
Paneer
(cottage cheese)-
325gm,
Capsicum-
1 medium
cut into long thin slices,
Tomato
-1 medium chopped,
Garlic paste
-1 tsp,
Ginger
-1
inch shredded,
Salt-
1 ½ tsp,
Sugar
- 2 tsp,
Red chili dry
whole
-2-3,
Red chili
powder-
1tsp,
Garam
masala
-¾ tsp,
Dhaniya
powder
-2 ½tsp,
Kastoori
methi
-2 ½ tsp,
Oil
- 1½
tsp(optional),
Tomato puree
-
5 tbsp.
Mix all ingredients in
microwave safe
bowl, cook
uncovered
350-400 g
3-4 min.
Paneer
(cottage cheese)-
375gm,
Capsicum
-1 medium
cut into long thin slices,
Tomato
-1 ½ small chopped,
Garlic paste
- 1 ½ tsp,
Ginger
-1 ½ inch shredded,
Salt-
2 tsp,
Sugar
- 2 tsp,
Red
chili dry whole
- 3-4,
Red
chili powder-
1 ½ tsp,
Garam masala
-1 tsp,
Dhaniya powder
-3tsp,
Kastoori methi
- 2 ½ tsp,
Oil
-
2 tsp (optional) ,
Tomato
puree
- 6 tbsp.
400-450 g
4-5 min.
Paneer
(cottage cheese)-
425gm,
Capsicum –
1 ½
medium cut into long thin
slices,
Tomato
-1 big
chopped,
Garlic paste
-2 tsp,
Ginger
-2 inch shredded,
Salt
-2 ½ tsp,
Sugar
-3 tsp,
Red chili dry whole
-3-4,
Red chili powder
2 tsp,
Garam masala-
1 tsp,
Dhaniya powder
-4tsp,
Kastoori methi
-3-4tsp,
Oil-
2
tsp (optional) ,
Tomato puree
-7 tbsp.
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