English - 33
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Code/Food
Serving Size
Ingredients
2
Mutter
Paneer
400-500 g
Boiled Mutter – 100 g, Paneer – 200 g,
Onions (paste) – 2 no, Tomato (puree) – 2
no, Garlic Ginger Paste – 1 tsp, Oil – 2 tbsp,
Red Chili Powder, Garam Masala
Instructions
In microwave safe bowl add oil, onions and ginger garlic
paste and put the bowl in microwave and start cooking.
When beeps, add tomato puree, cream, and all masala
except, salt and sugar boiled mutter, paneer salt and sugar
and put the bowl in microwave and cook again.
3
Aloo Gobi
300-400 g
Cut Potatoes – 200 g, Cut Cauliflower – 200 g,
Cut Tomatoes – 100 g, Oil – 2 tbsp, Turmeric
Powder, Coriander Powder, Red Chili Powder,
Cumin Seeds, Salt, Garam Masala, Water – As
per your taste, Fresh Cream, Salt, Turmeric,
Sugar, Kasoori Methi, Coriander – As per your
taste, Cream – 2 tbsp
Instructions
In microwave safe glass bowl take oil, potatoes and
cauliflower and mix well. Put the bowl in microwave and
start cooking. When beeps, add tomatoes, other ingredients,
and water and put in microwave then cook again.
4
Karela
Masala
300-400 g
Karela (Cut small Pieces) – 8/10, Onion Grind
– 2 No, Tomato Puri – 2 No, Ginger, Garlic Pest
– 2 Tbsp, Coriander Powder, Cumin Powder,
Turmeric Powder, Red chili powder, Garam
Masala, Salt – As per your test, Oil – 3 tbsp,
Cream – ¼ Cup, Water – ½ Cup
Instructions
In microwave safe bowl take oil and add onions and start
cooking. When beeps, add ginger garlic paste, karela pieces
and all the spices and add tomato puree, half cup water,
cream and cover it and cook again. Serve hot with rice.
Code/Food
Serving Size
Ingredients
5
Aloo Methi
150-200 g
Aloo (Boiled) – 2 nos, Methi – 1 bunch,
Green Chilies – 2 to 3 nos, Oil – 2 tbsp, Salt,
Turmeric, Musters Seeds, Cumin – As required
Instructions
In microwave safe bowl take oil, muster, cumin, green chilies.
After that put the microwave safe bowl in microwave and start
to cook. When beeps, add methi leaves, turmeric and salt mix
well and after that put the bowl in microwave and cook again.
After the cooking, add boiled aloo mix well.
6
Kadhi Pakoda
400-500 g
Ghee – 2 tbsp, Gram Flour – 3 tbsp, Curd –
200 g, Water – 300 ml, Salt, Sugar, Cumin,
Green Chili, Ginger, Curry Leaves – As per
your taste, Gram flour for Pakoda – 100 g,
Red Chili Powder, Turmeric, Ajwain & Salt – As
per your taste
Instructions
In microwave safe glass bowl add ghee, cumin and curry leave
curd with water add gram flour, sugar, salt, green chili and ginger
mix it well and start cooking. In another bowl take gram flour.
Add salt, ajwain, red chili powder, little oil to it and make soft
dough and make small ball form it. When beeps, add to this ball
to Kadhi mixture and cook again. Serve hot with rice.
7
Dal Tadka
400-500 g
Soaked Arhar Dal (Soaked for 1 hr) – 200 g,
Water – 300 g, Oil – 2 tbsp, Cumin – 1 tbsp,
Green Chilies – 2 to 3 nos, Curry Leaves – 5
to 6 nos, Salt, Coriander, Cumin Powder,
Turmeric, Asafetida, Kasoori Methi, Lemon
Juice – As per your taste
Instructions
In microwave safe bowl take dal. Add water, turmeric and
asafetida and cover it. After that put the bowl in microwave and
start to cook. When beeps, take another bowl and add oil, cumin,
chopped green chilies, curry leaves cooked dal, salt, coriander,
cumin powder, kasurimethi, lemon juice, water. After that put the
bowl in microwave and cook again. Garnish with tomato.
(continued)
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2019-08-29 11:13:41
