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Using y
our micr
o
w
av
e o
v
en
Cookware for cooking with speed bake/roast
Use only cookware that is specially manufactured for microwave ovens. Do not use metal
cookware with this combination mode. Do not use any type of plastic cookware, as it can
melt.
Food suitable for speed bake/roast
Other food suitable for this combination mode cooking include all kinds of previously cooked
food which needs reheating and browning (e.g. baked pasta), as well as food which requires
a short cooking time to brown the top of the food. This mode can also be used for thick food
portions that benefit from a browned and crispy top (e.g. chicken pieces, which you turn over
half way through cooking). Other food suitable for this cooking mode include a variety of
meats and poultry as well as frozen snacks and pizza.
Speed bake/roast cooking guide
Use the cooking mode, power levels, and times in this table as guides for speed cooking.
NOTE
Always use oven gloves when taking the food out of the microwave oven.
Type
Food
Quantity
Mode
Time (Min)
instructions
Pizza
Frozen
Pizza,
Individual
6 inch
Speed Bake 30 %
12-16
Place the pizza on the
low rack, then place
the rack on the ceramic
enamel tray.
Frozen
Pizza,
Regular
12 inch
Speed Bake 30 %
15-21
Place the pizza on the
low rack, then place
the rack on the ceramic
enamel tray.
Meat
Beef Roast
(Medium)
2–3 lbs
1
st
side
Speed Roast 30 %
2
nd
side
Roast 325 °F
1
st
side
25-40
2
nd
side
25-40
Brush beef/lamb with oil
and spice it with pepper,
salt and paprika. Place
the roast on the low rack,
then place the rack on
the ceramic enamel tray.
After cooking, wrap in
aluminium foil and let
stand for 10–15 minutes.
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2015-06-16 �� 9:52:11