English - 21
04
O
VEN USE
2. Vegetables
Code/Food
Serving Size
Instructions
2-1
Green Beans
200-250 g
300-350 g
Rinse and clean green beans. Put them
evenly into a glass bowl with lid. Add 30 ml
(2 tbsp) water when cooking for 200-250 g
and add 45 ml (3 tbsp) for 300-450 g.
Put bowl in the centre of turntable. Cook
covered. Stir after cooking. Stand for
1-2 minutes.
2-2
Spinach
100-150 g
200-250 g
Rinse and clean spinach. Put into a glass
bowl with lid. Do not add water. Put bowl
in the centre of turntable. Cook covered.
Stir after cooking. Stand for 1-2 minutes.
2-3
Peeled Potatoes
300-350 g
400-450 g
500-550 g
Wash and peel potatoes, cut into halves and
put into a glass bowl with lid. Add 15-30 ml
of water (1-2 tbsp). Stir after cooking. When
cooking higher quantities stir once during
cooking. Stand for 3-5 minutes.
2-4
Potatoes Gratin
400-450 g
800-850 g
Put the fresh potato gratin into a glass pyrex
dish. Put the dish on the low rack. Stand for
2-3 minutes.
2-5
Grilled Eggplants
100-150 g
200-250 g
Rinse and slice eggplants. Brush with oil and
spices. Put slices evenly on the high rack.
Turnover after beep sounds. Press start to
continue (The oven keeps operating if you do
not turnover). Stand for 1-2 minutes.
2-6
Grilled Tomatoes
400-450 g
600-650 g
Rinse and clean tomatoes. Cut them
into halves and put in an ovenware dish.
Add grated cheese on top. Put dish on the
high rack. Stand for 1-2 minutes.
3. Poultry/Fish
Code/Food
Serving Size
Instructions
3-1
Chicken Breasts
300-350 g
400-450 g
Rinse chicken breast and put on a ceramic
plate. Cover with microwave cling film
and pierce film. Put dish on the turntable.
Stand for 2 minutes.
3-2
Turkey Breasts
300-350 g
400-450 g
Rinse turkey breast and put on deep glass
ovenware dish. Cover with microwave cling
film and pierce film. Put dish on the turntable.
Stand for 2 minutes.
3-3
Grilled Chicken
Breasts
300-350 g
400-450 g
Rinse chicken breast, marinate and put them
on the high rack. Turnover as soon as the
beep sounds. Stand for 2 minutes.
3-4
Grilled Fish Fillets
200-300 g
400-500 g
Put fish fillets evenly on the high rack.
Turnover as soon as the beep sounds.
Stand for 1-2 minutes.
3-5
Grilled Salmon
Steaks
200-250 g
300-350 g
Put fish steaks evenly on the high rack.
Turnover as soon as the beep sounds.
Stand for 2 minutes.
3-6
Roast Fish
200-300 g
400-500 g
Brush skin of whole fish (trout or gilthead)
with oil and add herbs and spices. Put fish
side by side, head to tail on the high rack.
Turnover as soon as the beep sounds.
Stand for 3 minutes.
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2014-02-14 �� 10:51:50
