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Cooking guide
Fresh food
Serving size
Power
1 step
(min.)
2 step
(min.)
Gratin Potatoes/
Vegetables
(Chilled)
450 g
1 step: 450 W + Grill
2 step: Grill
11-13
3-5
Instructions
Put the fresh gratin into a small glass pyrex dish. Put the dish
on the high rack. After cooking stand for 2-3 minutes.
Baked Apples
2 apples (ca.
400 g)
1 step: 300 W + Grill
2 step: Grill
7-8
3-5
Instructions
Core the apples and fill them with raisins and jam. Put some
almond slices on top. Put apples on a flat glass pyrex dish.
Place the dish directly on the low rack.
Chicken Pieces
500 g (2 pcs)
300 W + Grill
13-15
8-10
Instructions
Brush chicken pieces with oil and spices. Put them in a circle
on the high rack. After grilling stand for 2-3 minutes.
Roast Chicken
1200 g
1 step: 450 W +
Hotblast 200 °C
2 step: 300 W + Grill
23-27
28-33
Instructions
Brush the chicken oil and spices. Put the chicken on the low
rack. After grilling stand for 5 minutes.
Roast Fish
400-500 g
300 W + Grill
8-10
7-9
Instructions
Brush skin of whole fish with oil and add herbs and spices.
Put two fishes side by side (head to tail) on the high rack.
After finishing the first step, turn the fish over and start the
second step. After grilling stand for 2-3 minutes.
Fresh food
Serving size
Power
1 step
(min.)
2 step
(min.)
Roast
Vegetables
300 g
Grill
9-11
-
Instructions
Rinse and prepare vegetables in slices (e.g. courgette,
eggplants, pepper, pumpkin). Brush with olive oil and add
spices. Put on crusty plate on high rack.
Plantain
1 ea (200 g)
1 step: 450 W + Grill
2 step: Grill
7-9
4-5
Instructions
Peel and slice plantain 1 cm thick and put on the crusty plate
with grill rack. Brush all sides with oil. If plantain becomes
soft, reduce time 1-2 minute soft type. Stand for 1-2 minutes.
Yam
200 g
1 step: 450 W + Grill
2 step: Grill
10-11
3-5
Instructions
Peel yam and cut into sticks with a thickness of 10 x 30 mm.
Length is about 10 cm. Put on the crusty plate and brush all
sides with oil. Put on the high rack and cook. Stand for 1-2
minutes.
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2017-04-17 11:34:37