English
35
Oven use
Code
Food
Serving size
Ingredients
1-27
Cheesy
Potatoes
Bit
1 person
Potatoes boiled and peeled - 2 ea, Refined
flour - 2 tsp., Cheese spread - 1½ tbsp.,
Garlic chopped - 1 tsp., Processed cheese
grated - 1 tbsp., Salt to taste, Crushed black
peppercorns to taste, Cumin powder - ¾ tsp.,
Fresh parsley chopped - 1½ tsp., Oil - ½ tsp.,
Milk - ½ tsp., Red chili flakes for garnishing
- ¼ tsp.
Instructions
Grate potatoes into a bowl. Add refined flour, one
tablespoon grated processed cheese, cheese spread, salt,
crushed peppercorns, cumin powder and two teaspoons
chopped parsley and mix well. Divide the mixture into
twelve equal portions and shape them into bite - size
patties. Select a autocook program and put the crusty
plate on the high rack in the microwave oven. Press a
START/+30s
button. Display show a “preheat” at this step.
When the first beeps, put the potatoes bites on the crusty
plate on the high rack. Press a
START/+30s
button again.
When the second beeps, take out the crusty plate and turn
the potato bites over. Press a
START/+30s
button. After
cooking, take out and place the potato bites on a serving
platter. Top with dip, garnish with the red chili flakes and
parsley and serve immediately.
Code
Food
Serving size
Ingredients
1-28
Falafel
with
Chickpeas
1 person
Boiled chickpeas - 1 cup, Oil as needed,
Medium onion - ½ ea, Garlic cloves - 2 ea,
Chopped parsley - ¼ cup, Coriander powder
- 1 tsp., Pepper powder - ¼ tsp., A pinch red
chili powder, Salt as needed.
Instructions
Process together boiled chickpeas, cumin, coriander,
pepper, red chilies, salt, onion, garlic, parsley and flour to
a coarse mixture. Make small sized ball and flatten them
like tikkies. Select a autocook program and put the crusty
plate on the high rack in the microwave oven. Press a
START/+30s
button. Display show a “preheat” at this step.
When the first beeps, put the tikkies on the crusty plate on
the high rack and press a
START/+30s
button again. When
the second beeps, take out crusty plate and turn the tikkies
over and press a
START/+30s
button. After cooking, serve
hot with chutney.
Untitled-2 35
2017-04-17 11:34:27