English
77
Oven use
Code
Food
Serving size
Ingredients
6-6
Chicken
Vindaloo
650-700 g
Boneless Chicken - 500 g (cut into pieces),
Dry red chilies - 6-7, Vinegar - 3 tbsp.,
Chopped Onion - 2 ea, Garlic and ginger
paste - each 1 tsp., Tomato puree - ¼ cup,
Potato - 1 ea, Oil – 3 tbsp., Stick cinnamon -
2", Cumin powder - 1 tsp., Turmeric powder
- ½ tsp., Salt - 1½ tsp., Water - ½ cup.
Instructions
In microwave safe glass bowl take oil, stick cinnamon,
turmeric powder, garlic-ginger paste, chopped onion,
chicken and cook. When the beeps, add potato, tomato
puree, cumin powder and half cup of water. Mix it well
and press a
START/+30s
button. Serve hot.
6-7
Chicken
with Sweet
and Sour
Vegetables
800-900 g
Boneless Chicken - 500 g, Pineapple juice
- ½ cup, Baby corns (cut into lengthwise)
- 3-4, Broccoli / cauliflower - 4-5,
Mushrooms - 3-4 (cut into pieces), Slices
of pineapple - 2 ea, Small capsicum - 1 ea
(cut into pieces), Red chili paste - ½ tsp.,
Crushed garlic - 1½ tsp., Spring onion white
- 2-3 (cut into slices), Tomato ketchup - ¼
cup, Vinegar - 3 tbsp., Ajinomoto - ¼ tsp.,
Sugar - 4 tsp., Soya sauce - 1 tsp., Salt to
taste, Stock cube - 1 crushed, Corn flour - 4
tbsp. (mixed in ¼ cup of water.)
Instructions
In microwave safe glass bowl add 1½ cups water,
pineapple juice, baby corn, florets, mushrooms and cook.
When the beeps, add chicken, all other ingredients. Mix it
well and press a
START/+30s
button. Serve hot.
Code
Food
Serving size
Ingredients
6-8
Dum
Chicken Kali
Mirch
600-650 g
Chicken - 400 g (cut into 8 pieces)
Marinade: Thick yogurt - ½ cup, Almonds
- 8-10 (ground to powder), Ginger-garlic
paste - 1 tbsp., Oil - 1 tbsp., Red chili
powder - ½ tsp., Salt - ¾ tsp., Garama
masala powder - ½ tsp. Other ingredients:
Oil - 3 tbsp., Peppercorns - ½ tsp., Onion
paste - 2 ea, Coriander powder - 1 tsp.
Instructions
In microwave safe glass bowl take oil, chicken and
marinated ingredients. Mix it well and keep it in
refrigerator for 1 hr. and cook. When the beeps, mix it
well and press a
START/+30s
button. Serve hot.
6-9
Keema
Curry
350-400 g
Minced meat- 250 g, Roasted cloves- 5,
Roasted cardamoms- 2 (crushed), Roasted
bay leaf- 1, Oil- 4 tsp., Garlic paste- 1
tsp., Fried onion paste- 1 (finely sliced),
Tomatoes- 2 (pureed), Fennel powder- 1½
tsp., Chilli powder- 1 tsp., Water- 1½ cup,
Salt to taste.
Instructions
In a microwave safe glass bowl add all the ingredients.
Cover with cling foil and make holes to release steam then
cook.
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2017-04-17 11:34:30