English 73
Cooking Smar
t
Food
Serving size
Ingredients
21
Vegetable in
Thai curry
500-600 g
For green paste : Green chillies - 6-8, Spring
onions - 3 ea (chopped along with the green
part), Lemon grass leaves - 4 (optional), Ginger
- 2” piece, Coriander leaves - 3 tbsp., For main
dish : Coconut milk - 1½ cups, Salt - 1½ tsp., A
tiny piece of jaggery, Coriander powder - 1 tbsp.,
Cumin powder - 1 tbsp., Oil - 2 tbsp., Chopped mix
vegetable (carrot, cabbage, peas ) - 1 cup.
In grinder prepare green paste. Churn grated one coconut in
mixer. In glass bowl add vegetables, oil and cook. When beep, add
salt jaggery and coconut milk. Mix well & press start.
22
Vegetable O'
Gratin
500-550 g
Vegetables (carrot, cauliflower, peas, French beans
: cut into bite size pieces) - 300 g, Oil or butter - 2
tbsp., White sauce - 1 cup, Pepper – 1 tsp., Cream
- 100 g (½ cup), Water - ½ cup, some chopped
celery or coriander leaves for garnishing.
In microwave safe glass bowl butter, mix vegetables, water
and cook. When beep, add all other ingredients and press start.
Sprinkle chopped celery or coriander and serve hot.
A6 : Veggies & Kebabs (Veggie)
Food
Serving size
Ingredients
1
Aloo (Potato)
Masala
450-500 g
Chopped Aloo (potato) - 300 g, Onion - 1 ea
(Chopped), Tomato - 1 ea (Chopped), Ginger Garlic
paste - 1 tsp., Coriander powder - 1 tsp.,Cumin
powder - ½ tsp., Garam Masala - ½ tsp., Oil - 2
tbsp., Red chilli powder, Turmeric powder, salt as
per your taste, Chopped coriander leaves,1 cup of
water.
In microwave safe glass bowl take oil, chopped onion, ginger
garlic paste, chopped tomato, chopped potato. Mix well and cook.
When beep, add chopped potato, powder masala, 1 cup of water,
mix it well and press start. Garnish with coriander leaves.
MC35J8055QT_TL_DE68-04336J-00_EN.indd 73
2015-01-09 12:22:05