English - 18
USING THE AUTO COOK PROGRAMMES
The following table presents the various Auto Cook Programmes, quantities,
standing times and appropriate recommendations. Programmes no 1 and 4
are running with microwave energy only.
Programmes no 5 to 8 are running with a combination of microwaves
and grill. Programmes no 9 and 10 are running with a combination of
microwaves and convection.
Programme no 11 to 17 are running with convection function.
Code
Food
Serving size
Standing
time
Recommendations
1
Rice
200-250 g
300-350 g
400-450 g
5-10 min. Weigh parboiled white rice
and add double quantity of
cold water. For example:
when cooking 0.25 kg rice,
add ½ liter cold water.
Use glass pyrex bowl with
lid. Put bowl in the centre
of turntable. Cook covered.
2
Fresh
Vegetables
200-250 g
300-350 g
400-450 g
500-550 g
600-650 g
700-750 g
1-2 min.
Weigh the vegetables after
washing, cleaning and
cutting into similar size.
Put them into a glass
bowl with lid. Add 30 ml
(2 tablespoons) water when
cooking for 200-250 g,
add 45 ml (3 tablespoons)
for 300-450 g and add
60-75 ml (4-5 tablespoons)
for 500-750 g. Stir after
cooking. When cooking
higher quantities stir once
during cooking.
Code
Food
Serving size
Standing
time
Recommendations
3
Frozen
Vegetables
100-150 g
200-250 g
300-350 g
400-450 g
500-550 g
3 min.
Put frozen vegetables
into a glass bowl with lid.
Add 15-30 ml of water
(1-2 tablespoons). Stir after
cooking. When cooking
higher quantities stir once
during cooking.
4
Jacket
Potatoes
200 g
400 g
600 g
800 g
5 min.
Use oven potatoes with a
size of 200 g each. Pierce
skin and put in the centre
of turntable.
5
Roast Fish
200-300 g
(1 pc)
400-500 g
(2 pcs)
600-700 g
(3 pcs)
3 min.
Brush skin of whole fish
with oil and add herbs and
spices. Put fish side by
side, head to tail on the
high rack. Turnover, as
soon as the beep sounds.
6
Fish Fillet
200-300 g
400-500 g
600-700 g
2 min.
Put fish fillets, such as
salmon evenly on the high
rack. Turnover, as soon as
the beep sounds.
7
Chicken
Breast
300 g
400 g
500 g
1-2 min.
Put marinated chicken
breasts side by side on the
high rack.
8
Chicken
Pieces
200-300 g
(1 pc)
400-500 g
(2 pcs)
600-700 g
(3 pcs)
2 min.
Brush the chicken pieces
with oil and spice them
with pepper, salt and
paprika. Put them in a
circle on the high rack
with the skin-side down.
Turnover, as soon as the
beep sounds.
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