Samsung MG28F301T Series, Owner'S Instructions & Cooking Manual

English-19

03  

O

VEN USE

Code

Food

Serving 

size (g)

Standing 

time (min.)

Recommendations

2

Chilled 

Vegetarian 

meal

300-350

400-450

2-3

Put meal on a ceramic plate 

and cover with microwave 

cling film. This programme is 

suitable for meals consisting 

of 2 components (e.g. 

spaghetti with sauce or rice 

with vegetables).

USING THE HEALTHY COOKING FEATURES

The healthy cooking features has twnty pre-programmed cooking times.

You do not need to set either the cooking times or the power level.

You can adjust the item of the serving by turning the dial knob.

First, place the food in the centre of the turntable and close the door.

1. 

Select the type of food that you are cooking by 

pressing the 

Healthy cooking 

(

)

or

 Healthy 

cooking

 (

) button once or more times.

2. 

Select the size of the serving by turning the dial 

knob. (Refer to the table on the side).

3. 

Press the 

Start 

( ) button.

Result :

Cooking starts. When it has finished.

1)  The oven beeps 4 times.

2)  The end reminder signal will beep 3 

times (once every minute).

3)  The current time is displayed again.

Use only recipients that are microwave-safe.

USING THE HEALTHY COOKING PROGRAMMES 

(VEGETABLES & GRAINS)

The following table presents the 12 healthy diet auto programmes for 

cooking vegetables or grains. It contains its quantities, standing times 

and appropriate recommendations. Programmes 1-10 are running with 

microwave energy only. Programmes 11-12 are running with a combination 

of microwave and grill.

Code

Food

Serving 

Size (g)

Standing 

time 

(min.)

Recommendations

1

Broccoli

250

500

1-2

Rinse and clean fresh broccoli 

and prepare florets. Put them 

evenly into a glass bowl with lid. 

Add 30 ml (2 tablespoons) water 

when cooking for 250 g, and 

add 60-75 ml (4-5 tablespoons) 

for 500 g. Put bowl in the centre 

of turntable. Cook covered. Stir 

after cooking.

2

Carrots

250

1-2

Rinse and clean carrots and 

prepare even slices. Put them 

evenly into a glass bowl with lid. 

Add 30 ml (2 tablespoons) water 

when cooking for 250 g. Put 

bowl in the centre of turntable. 

Cook covered. Stir after cooking. 

3

Green 

Beans

250

1-2

Rinse and clean green beans.

 Put them evenly into a glass 

bowl with lid.  Add 30 ml (2 

tablespoon) water when cooking 

250 g. Put bowl in the centre 

of turntable. Cook covered. Stir 

after cooking.

MG28F301TAK_FA_DE68-04226A_EN.indd   19

7/22/2013   8:53:06 AM