26 English
C
ooking smar
t
Cooking smart
Food
Serving size (g)
Power
Time (min.)
Stew (Chilled)
350
60 %
4½-5½
Put stew in a deep ceramic plate. Cover with plastic lid. Stir
occasionally during reheating and again before standing and
serving. Stand for 2-3 minutes.
Pasta with
Sauce (Chilled)
350
60 %
3½-4½
Put pasta (e.g. spaghetti or egg noodles) on a flat ceramic
plate. Cover with microwave cling film. Stir before serving.
Stand for 3 minutes.
Filled Pasta
with Sauce
(Chilled)
350
60 %
4-5
Put filled pasta (e.g. ravioli, tortellini) in a deep ceramic plate.
Cover with plastic lid. Stir occasionally during reheating and
again before standing and serving. Stand for 3 minutes.
Plated Meal
(Chilled)
350
450
60 %
4½-5
5½-6½
Plate a meal of 2-3 chilled components on a ceramic dish.
Cover with microwave cling-film. Stand for 3 minutes.
Cheese Fondue
Ready-to-
Serve (Chilled)
400
60 %
6-7
Put the ready-to-serve cheese fondue in a suitable sized
glass pyrex bowl with lid. Stir occasionally during and after
reheating. Stir well before serving. Stand for 1-2 minutes.
Special care for baby food
To prevent accidents such as burns, special care must be taken for baby food
before serving. Make sure to strictly follow this reheating guide for baby food.
Baby food
•
Use a deep ceramic plate and cover it with a plastic lid.
•
Recommended serving temperature is 30-40 °C.
Baby milk
•
Use a sterilised glass bottle and reheat it uncovered.
•
Remove the teat before reheating. Otherwise, the milk in the bottle boils over.
Food
Serving size
Power
Time (sec.)
Baby Food
(Vege
Meat)
190 g
60 %
30
Empty into ceramic deep plate. Cook covered. Stir after
cooking time. Before serving, stir well and check the
temperature carefully. Stand for 2-3 minutes.
Baby Porridge
(Grain + Milk +
Fruit)
190 g
60 %
20
Empty into ceramic deep plate. Cook covered. Stir after
cooking time. Before serving, stir well and check the
temperature carefully. Stand for 2-3 minutes.
Baby Milk
100 ml
200 ml
30 %
30-40
60-70
Stir or shake well and pour into a sterilised glass bottle. Place
into the centre of turn-table. Cook uncovered. Shake well and
stand for at least 3 minutes. Before serving, shake well and
check the temperature carefully.
Defrosting guide
This defrosting guide is based on the condition that frozen food is between -18 °C
and -20 °C in internal temperatures. The standing time varies depending on the
food type (meat or vegetables) and serving size (thinner or thicker pieces of food).
•
Put frozen food in a microwave-safe container uncovered.
•
Turn it over halfway through defrosting time and drain well when complete.
Food
Serving size
Power
Time (min.)
Meat
Minced Meat
250 g
500 g
20 %
6-7
8-13
Pork Steaks
250 g
7-8
Place the meat on turntable. Shield thinner edges with aluminium foil.
Turn over after half of defrosting time! Stand for 15-30 minutes.
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2015-12-15 5:13:59
