16 English
Micr
o
w
av
e o
v
en use
Microwave oven use
Using Healthy Steam
Healthy Steam has 17 pre-programmed cook settings. You do not need to set
either the cooking times or the power level.
CAUTION
Use only containers that are microwave-safe.
3
1.
Pull the handle to open the microwave
oven door.
2.
Place the food on the centre of the
turntable, and then close the door.
3.
Press
Healthy Steam
.
5
4
6
4.
Press
<
or
>
(
Decrease/Increase
) to
select the desired category, and then
press
OK
.
•
1. Healthy
•
2. Oriental
5.
Press
<
or
>
(
Decrease/Increase
) to
select the type of food, and then press
OK
.
•
For more information, see the
“
” section on pages
.
6.
Press
<
or
>
(
Decrease/Increase
) to
select the weight of food, and then
press
OK
.
•
For more information, see the
"
" section on pages
•
Depending on the selected menu,
you may have only one weight
option available to select.
7
7.
Press
START/+30s
to start
Healthy Steam.
•
The microwave oven cooks the
food according to the selected pre-
programmed setting.
•
When the cooking is complete, the
microwave oven beeps 4 times and
the control panel display shows
the current time. Then, the end
reminder signal beeps once every
minute for 3 times.
The following table presents quantities and appropriate instructions about
17 pre-programmed cooking options.
CAUTION
Use oven gloves when taking out food.
Healthy Steam programme description
1. Healthy
Code
Food
Serving Size
Instructions
1-1
Broccoli Florets
250 g
500 g
Rinse and clean fresh broccoli and
prepare florets. Add 100 ml water
into the glass steamer. Put the
broccoli on the insert tray and place
in the glass steamer. Cover with lid.
After cooking, stand for 2-3 minutes.
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