English 21
Oper
ations
2. Healthy Steam
The
Healthy Steam
features has 16 pre-programmed cooking times. You do not
need to set either the cooking times or the power level.
First, place the steamer with food in the centre of the turntable.
03
02
01
1.
Press
Healthy Steam
button once or
more times to select type of food you
want.
2.
Press the number buttons to select a
specific programme.
3.
Press
START
button.
4.
When cooking is complete with a beep
4 times, use oven gloves to take out the
food.
NOTE
Use only recipients that are microwave-safe.
Code
Menu
Serving Size
Ingredients
10
Spicy Crab
in Coconut
Gravy
2 servings
Crab (cut half), cleaned and shelled 2 ea,
Water 1 cup, Diced can pineapple with
juice 120 g, Fresh turmeric - pound
(1 inch) 18 g, Cili Padi (12 ea) 20 g,
Lemongrass - smashed (4 stalk) 28g,
Coconut milk concentrate ½ cup, Fresh
Kaffir Lime Leaf 5 ea, Salt and sugar to
taste.
Instructions
Put water, lemongrass, turmeric, galangal and pineapple
plus juice. Put it in the microwave oven. Select this menu
in autocook and press a
START
button. When the beeps,
take out it and add all the ingredients. Mix well. Put it
in the microwave oven and press a
START
button again.
After cooking, stir and serve.
MS32J5133GM_SM_DE68-04325N-01_EN.indd 21
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Summary of Contents for MS32J5133G Series
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Page 45: ...微波炉 用户手册 MS32J5133G MS32J5133GM_SM_DE68 04325N 01_ZH indd 1 9 18 2019 10 41 54 AM ...
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