22 English
Oper
ations
Operations
Code
Food
Serving Size
Instructions
5
Pumpkin
300 g
600 g
Rinse and slice pumkin into 8 equal
parts. Add 150 ml water into the pure
steam bowl. Put the pumpkins on the
insert tray and place in the pure steam
bowl. Cover with lid. After cooking,
stand for 2-3 minutes.
6
Peeled
Potatoes
250 g
500 g
Rinse and peel the potatoes and cut
into a similar size. Add 150 ml water
into the pure steam bowl. Put the
potatoes on the insert tray and place
in the pure steam bowl. Cover with lid.
After cooking, stand for 2-3 minutes.
7
White Rice
200 g
Put the white rice into the pure steam
bowl. Add 500 ml cold water. Cover
with lid. After cooking, stand for 5
minutes.
8
Brown Rice
200 g
Put the brown rice into the pure steam
bowl. Add 500 ml cold water. Cover
with lid. After cooking, stand for 5
minutes.
9
Oat
200 g
Put the Oat into the pure steam bowl.
Add 500 ml cold water. Cover with lid.
After cooking, stand for 5 minutes.
10
Barley
200 g
Put the barley into the pure steam
bowl. Add 500 ml cold water. Cover
with lid. After cooking, stand for 5
minutes.
Healthy steam guide
The following table presents quantities and appropriate instructions about
16 preprogrammed cooking options.
Code
Food
Serving Size
Instructions
1
Broccoli Florets
200 g
400 g
Rinse and clean fresh broccoli and
prepare florets. Add 150 ml water into
the pure steam bowl. Put the broccoli
on the insert tray and place in the
pure steam bowl. Cover with lid. After
cooking, stand for 2-3 minutes.
2
Sliced Carrots
200 g
400 g
Rinse and clean fresh carrots. Add
150 ml water into the pure steam
bowl. Put the carrots on the insert
tray and place in the pure steam bowl.
Cover with lid. After cooking, stand for
2-3 minutes.
3
Cauliflower
Florets
300 g
500 g
Rinse and clean fresh cauliflowers and
prepare florets. Add 150 ml water
into the pure steam bowl. Put the
cauliflowers on the insert tray and
place in the pure steam bowl. Cover
with lid. After cooking, stand for 2-3
minutes.
4
Green, leafy
Vegetable
200 g
400 g
Add 150 ml water into the pure steam
bowl. Rinse the green, leafy vegetable.
Put them on the inset tray and place
in the glass streamer. Cover with lid.
After cooking, stand for 2-3 minutes.
MS32J5133GM_SM_DE68-04325N-01_EN.indd 22
9/18/2019 10:41:29 AM
Summary of Contents for MS32J5133G Series
Page 42: ...42 Bahasa Melayu Memo MS32J5133GM_SM_DE68 04325N 01_MS indd 42 9 18 2019 12 21 38 PM ...
Page 43: ...Bahasa Melayu 43 Memo MS32J5133GM_SM_DE68 04325N 01_MS indd 43 9 18 2019 12 21 38 PM ...
Page 45: ...微波炉 用户手册 MS32J5133G MS32J5133GM_SM_DE68 04325N 01_ZH indd 1 9 18 2019 10 41 54 AM ...
Page 83: ...简体中文 39 备忘录 MS32J5133GM_SM_DE68 04325N 01_ZH indd 39 9 18 2019 10 42 02 AM ...
Page 126: ...42 English Memo MS32J5133GM_SM_DE68 04325N 01_EN indd 42 9 18 2019 10 41 32 AM ...
Page 127: ...English 43 Memo MS32J5133GM_SM_DE68 04325N 01_EN indd 43 9 18 2019 10 41 32 AM ...