more than music
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USING THE FITNESS MODE
You can check expected calorie consumption during exercise (Fitness mode),
depending on the exercise activity, your weight and length of exercise.
Before you start -
First, you should set the clock for the current time. See page 28.
To set your weight
Set your weight before starting the Fitness mode.
1.
Select
<Fitness>
on the main menu screen.
2.
Select
<Body Info>
.
3.
Set your weight and the unit of measurement.
To set your daily exercising target
Set your desired daily calorie burn.
1.
Select
<Fitness>
on the main menu screen.
2.
Select
<Daily Goal>
.
3.
Set a desired calorie burn.
Daily Goal
kcal
Body Info
Fitness
Summary of Contents for YP-U5
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