Recommendation for Operate
1.Set up the desired session temperature and time using the control panel. ( suggested 110F-120F)
2.Allow approximately 10~15 minutes for the sauna to warm up before beginning a session.
3.Recommend sauna session use is around 30-45 minutes.
4. The heaters automatically maintain the desired temperature inside the sauna
5.
The ceiling vent can be opened at any time to for air circulation.
6. Always drink plenty of water before, during, and after a session. Doing so will replenish lost
fluids from the body through perspiration.
7. Take a hot shower or bath prior to the sauna session will further promote perspiration. However,
dry off thoroughly before going into the sauna because excessive water will stain or warp the wood.
A shower after the session is refreshing and rinsing perspiration from the body.
8.To absorb perspiration and keep the sauna tidy during the session, place a towel on the bench and
floor of the sauna. Keep one towel handy to wipe excessive sweat from your body.
9.The interior wood is aromatic and adds to the enjoyment of your sauna session. If you feel the
odor is too strong during the first few months of usage, you can wipe the wood with a damp cloth to
minimize the odor.
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Summary of Contents for PH-I
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