Schwinn 470i, Owner'S Manual

Page 1: ...This product is compliant with the applicable CE requirements ASSEMBLY MANUAL OWNER S MANUAL 470i...

Page 2: ...vice Mode 39 Maintenance 41 Maintenance Parts 42 Troubleshooting 44 Table of Contents Nautilus Inc www NautilusInc com 18225 NE Riverside Parkway Portland OR 97230 U S A Customer Service technics naut...

Page 3: ...promise the safety of this machine and will void the warranty If replacement parts are necessary use only genuine Nautilus replacement parts and hardware Failure to use genuine replacement parts can c...

Page 4: ...36kg Remplacez toute tiquette d avertissement endommag e illisible ou manquante La fr quence cardiaque qui s affiche sur la console peut tre inexact et doit tre utilis e seulement titre indicatif Read...

Page 5: ...to the right clockwise to tighten and the left counterclockwise to loosen unless instructed otherwise When attaching 2 pieces lightly lift and look through the bolt holes to help insert the bolt throu...

Page 6: ...d 14 2 Handlebar Shroud Inner 4 1 Water Bottle Holder 15 2 Handlebar Shroud Outer 5 1 Console 16 1 Right Leg 6 1 Upper Left Handlebar Arm 17 1 Right Pedal 7 1 Lower Left Handlebar Arm 18 1 Shroud Cap...

Page 7: ...A 6 Button Head Hex Screw M8x16 with Loctite adhesive F 6 Wave Washer B 4 Flat Washer M8 G 12 Lock Washer M8 C 8 Wide Washer M8 H 2 Pivot Sleeve D 4 Button Head Hex Screw M8x16 I 4 Phillips Head Screw...

Page 8: ...8 ASSEMBLY 1 Attach Front Stabilizer to Frame Note Hardware is pre installed and not on the Hardware Card 13 11 6mm X4...

Page 9: ...9 2 Attach Rail Assembly to Frame Assembly Note Hardware is pre installed and not on the Hardware Card...

Page 10: ...10 3 Connect the Cable and Attach the Console Mast to Frame Assembly NOTICE Do not crimp Console Cable 18 1 12 B D G 6mm X4...

Page 11: ...11 4 Attach Legs to Frame Assembly 10 16 A C G F X2 X2 6mm...

Page 12: ...12 5 Attach Arm Pivot Rod and Lower Handlebar Arms to Frame Assembly 19 3 7 C G E F X2 X2 13 mm...

Page 13: ...13 6 Attach Left Pedal to Frame Assembly NOTICE Repeat step on opposite side with the Right Pedal Item 17 F A C G 8 17 C H G A 6mm...

Page 14: ...7 Attach and Adjust the Upper Handlebar Arms to Frame Assembly Note Hardware is pre installed and not on the Hardware Card Make sure the Upper Handlebar Arms are secure before you exercise 6mm 20 6 X...

Page 15: ...15 8 Attach Handlebar Shrouds to Frame Assembly Note Hardware is pre installed and not on the Hardware Card 15 14 15 14 I 2 X4...

Page 16: ...16 9 Route Cables and Attach the Static Handlebar to Frame Assembly NOTICE Do not crimp the Console Cables 2 X3 6mm...

Page 17: ...17 10 Attach Water Bottle Holder to Frame Assembly Note Hardware is pre installed and not on the Hardware Card 4 2 X3...

Page 18: ...me Assembly NOTICE Align the clips on the cable connectors and make sure the connectors lock Do not crimp cables 11 Remove Hardware from Console NOTICE Do not crimp the cable Note Hardware is pre inst...

Page 19: ...to ensure that all hardware is tight and components are properly assembled Be sure to record the serial number in the field provided at the front of this manual Do not use until the machine has been f...

Page 20: ...all physically fit and able to move the machine safely 1 Remove the power cord 2 Use the Transport Handle to carefully lift the machine onto the transport rollers 3 Push the machine into position 4 Ca...

Page 21: ...Rail Assembly for approximately 20 seconds 3 Step off the machine 4 Loosen the locking wing nuts and adjust the levelers until they all contact the floor Do not adjust the levelers to such a height t...

Page 22: ...al Schwinn distributor for repair information Maximum user weight limit 136 kg 300 lbs Do not use if you are over this weight This machine is for home use only Do not wear loose clothing or jewelry Th...

Page 23: ...r J AC Adapter Inlet Power Switch U Telemetry Heart Rate HR Receiver K Stabilizer WARNING WARNING indicates a hazardous situation which if not avoided could result in death or serious injury DANGER DA...

Page 24: ...he Incline angle of the Rail Assembly Incline Decrease button Decreases the Incline angle of the Rail Assembly QUICK START button Begins a Quick Start workout PROGRAMS button Selects a category and wo...

Page 25: ...ance level The flashing column shows your current interval Intensity Display The Intensity Display shows the level of work at that moment based on the current resistance level Heart Rate Zone Display...

Page 26: ...tes Distance The Distance display shows the distance count miles or km in the workout Note To change the measurement units to English Imperial or metric refer to the Console Setup Mode section in this...

Page 27: ...the Handlebars To use put your hands comfortably around the sensors Be sure that your hands touch both the top and the bottom of the sensors Hold firm but not too tight or loose Both hands must make...

Page 28: ...lower than what is shown The most efficient procedure to burn fat during exercise is to start at a slow pace and gradually increase your intensity until your heart rate reaches between 60 85 of your m...

Page 29: ...To mount your fitness machine 1 Move the Pedals until the one nearest you is in the lowest position 2 Grasp the Static Handlebars under the Console 3 Steadying yourself with the Static Handlebars step...

Page 30: ...more than 30 minutes the active column is fixed on the farthest column on the right and pushes the previous columns off the display 1 Stand on the machine 2 Push the Increase Decrease button to selec...

Page 31: ...EDIT HEIGHT EDIT GENDER use the Increase Decrease buttons to adjust and push OK to set each entry 6 The Console display shows the SCAN prompt This option controls how the workout values are displayed...

Page 32: ...ck Button The Console will adjust to the selected resistance level of the quick button Changing Incline Levels Push the Incline Level Increase or Decrease buttons to change the incline angle of the ra...

Page 33: ...Cross Training Interval REVED 122612 Pyramids Summit Pass Easy Tour Pyramids Interval Stream Crossing Summit Pass Stairs Easy Tour Pyramids Interval Stream Crossing Summit Pass Stairs CHALLENGES Uphi...

Page 34: ...This lets you reach a stable condition where your heart rate becomes steady At the end of the 3 minutes the Console measures your heart rate and the power output These numbers along with information...

Page 35: ...ine again Use the values calculated or measured by the machine s computer for reference purposes only The heart rate displayed on the console is an approximation and should be used for reference only...

Page 36: ...ult channels manually 1 Stop pedaling and push the PAUSE END button to pause your workout 2 To continue your workout push OK or start pedaling To stop the workout push the PAUSE END button The Console...

Page 37: ...tatistic channels 5 Push the Increase button to move to the LONGEST WORKOUT The Console will display the workout values with the most Time value Use the Left or Right buttons to move through all the w...

Page 38: ...he previous workouts the Console will congratulate with an audible sound and tell the User the new achievement The corresponding Achievement Indicator Light will also be active www SchwinnConnect com...

Page 39: ...s the Time prompt with the current setting Push the Increase Decrease buttons to adjust the currently active value flashing Push the Left Right buttons to change which segment is the currently active...

Page 40: ...40...

Page 41: ...ore cleaning maintaining or repairing the machine Place the power cord in a secure location Daily Before each use examine the exercise machine for loose broken damaged or worn parts Do not use if foun...

Page 42: ...42 Maintenance Parts BB CC Z DD AA Y A G C B D E F H J O P Q R M N V W X U EE HH L GG JJ II KK LL T S O FF FF I K K I...

Page 43: ...e Mast S Console Cable Lower FF Transport Wheel G Water Bottle Holder T Incline Assembly GG Front Stabilizer H Handlebar Arm Lower Right U Rail Assembly HH Leg Left I Handlebar Shroud Outer V Frame As...

Page 44: ...ll with relatively equal pressure applied to each side Dry or calloused hands Sensors may have difficulty with dried out or calloused hands A conductive electrode cream heart rate cream can help make...

Page 45: ...line up and snap into place Reset machine Unplug unit from electrical outlet for 3 minutes Reconnect to outlet Check magnet position requires shroud removal Magnet should be in place on pulley Check...

Page 46: ...dlebars Check foot assemblies leg assemblies handlebar assemblies Manually move foot leg and handlebar assemblies to isolate sound Replace part making sound Squeaking noise that ap pears a few minutes...

Page 47: ...47...

Page 48: ...Nautilus Bowflex Schwinn Fitness Universal 8003289 090113 A EN...