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SCIFIT   •   Scientific Solutions for Fitness   •   SCIFIT   •   Scientific Solutions for Fitness   •   SCIFIT

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InTroDUCTIon

Thank  you  for  purchasing  the  SCIFIT  ISo7000r  or 

ISo1000r recumbent machine. We have incorporated the 

finest technology and ergonomic design into this machine 

to assist you in achieving your fitness goals. However, for 

your safety, please adhere to the following recommendations 

before you begin to exercise.

The SCIFIT ISo1000r/7000r recumbent is designed for 

Class “S” (Commercial), Class “a” (High accuracy) and 

Class ”II a” (medical Device Directive) applications. The 

intended  uses  are  for  Cardio  &  Pulmonary  rehabilitation 

as  well  as  Sports  medicine,  Physical  Therapy,  Physical 

Conditioning  and  Strength  Training.  SCIFIT  equipment 

is  suitable  for  placement  in  fitness,  medical  rehab  , 

sports  performance  and  recreational  facilities.  The 

ISo1000r/7000r  has  191  levels  of  computer  controlled 

resistance, which ensures that users of all fitness levels will 

be able to get a challenging but not over whelming workout.

Consult your Physician

Consult  your  physician  or  medical  specialist  before 

participating  in  any  exercise  program,  especially  if  you 

are  pregnant,  or  if  you  are  suffering  from  heart  disease, 

respiratory disease, diabetes, high blood pressure, elevated 

cholesterol,  arthritis  or  any  other  diseases  and  physical 

complaints.

adult Usage

SCIFIT equipment is designed and intended for adult usage 

and  children  of  appropriate  ages  while  being  supervised. 

young children should be kept a safe distance away from 

equipment.

Cool Down

To prevent muscle injuries and soreness, you should always 

cool down (at least 5 minutes) by doing a series of stretches 

after each workout.

CaUtIOn

always stretch after a workout session to reduce the risk 

of personal injury. Failure to stretch properly may result 

in injury to yourself.

guidelines for Healthy adults

The american  College  of  Sports  medicine  (aCSm)  and 

the american  Heart association  (aHa)  are  continuously 

updating  guidelines  and  recommendations  for  physical 

activity.

The current basic recommendations from aCSm and aHa 

is:

Do moderately intense cardio 30 minutes a day, five days 

a week.

or

Do vigorously intense cardio 20 minutes a day, three days 

a week.

anD

Do eight to ten strength-training exercises, eight to twelve 

repetitions of each exercise twice a week.

moderate-intensity  physical  activity  means  working  hard 

enough  to  raise  your  heart  rate  and  break  a  sweat,  yet 

still  being  able  to  carry  on  a  conversation.  It  should  be 

noted  that  to  lose  weight  or  maintain  weight  loss,  60  to 

90 minutes of physical activity may be necessary. The 30 

minute recommendation is for the average healthy adult to 

maintain health and reduce the risk for chronic disease.

To review the latest guidelines and recommendations, visit 

the american College of Sports medicine website: 

www.

acsm.org

train Intelligently

To  ensure  a  future  of  good  health,  you  should  always 

eat  well  balanced  meals,  drink  plenty  of  fluids  during  a 

workout,  and  stay  fit  by  exercising  intelligently. always 

follow  training  guidelines  that  are  specific  for  your  own 

physical condition.

WaRnIng

Stop exercising immediately if you feel nausea, 

dizziness, sharp pain, or any other physical discomfort. 

Failure to stop exercising can result in injury or death to 

yourself.

WaRnIng

Injuries to health may result from incorrect or excessive 

training. Failure to stop exercising can result in injury or 

death to yourself.

SCIFIT   •   Prescribed for Progress   •   SCIFIT   •   Prescribed for Progress    •   SCIFIT   •   Prescribed for Progress

Summary of Contents for ISO1000R

Page 1: ...Machine Owner s Manual ISO1000R ISO7000R Recumbent Bike Before using this product read this manual and follow all safety rules and operating instructions...

Page 2: ...s Order parts online 24 7 at www SCIFIT com safety information INTRODUCTION Specification Set up Installation Product Overview MAINTENANCE SERVICE WARRANTY CERTIFICATIONS WARRANTY CARD 1 4 5 6 7 11 12...

Page 3: ...ls to point out safety precautions or important information Warning Read all instructions before operating your SCIFIT exercise machine Save these instructions for future reference Close supervision i...

Page 4: ...each workout caution Always stretch after a workout session to reduce the risk of personal injury Failure to stretch properly may result in injury to yourself Guidelines for Healthy Adults The America...

Page 5: ...able on some models ISO1000R Forward Only ISO7000R Bi Directional Manual Fit Quik Constant Workout ISO Strength 7 Pre programmed Hills profiles Heart Rate Power Fit Test Power Fit Training Heart Fit T...

Page 6: ...on is required when the exercise machine is being used by or near individuals with disabilities Keep unsupervised children outside the safety perimeter Cleaning Never clean the machine with organic so...

Page 7: ...lli Fit console Water bottle holder Personal item tray Fixed foot cranks with adjustable pedal straps Leveling base endcaps Premium Adjustable or Standard Fixed seat assemblies Model dependent Contact...

Page 8: ...injury to yourself ISO1000R 7000R Maintenance Schedule Any mechanical or electrical work conducted within the main body of a medical CE class IIa unit MUST BE RECALIBRATED The generic maintenance sche...

Page 9: ...da are subject to modification by local SCIFIT sales dealers Note Original purchaser must register their purchased products either by warranty card return web site registration or fax to activate warr...

Page 10: ...ears Treadmill handrails handles 3 years Treadmill heart rate grips 12 months Treadmill water bottle holders 90 days Treadmill trays 90 days Accessories Products Warranty Period Pedal straps Normal we...

Page 11: ...ent for such freight damage Software Trademarks Copyrights and Patents If an order includes computer software such software is transferred by SCIFIT to the customer pursuant to a single user license t...

Page 12: ...uest technical support and to order replacement parts Our goal is to return every voicemail call within 30 minutes of when it is placed during our normal business hours Some parts may be ordered onlin...

Page 13: ...nd inspected at the factory a credit will be issued for the original parts invoiced Attention service companies Labor invoices will NOT be paid until the defective parts are returned to the factory St...

Page 14: ...opment Director January 4 2013 0434 DECLARATION OF CONFORMITY Address SCIFIT Ltd UK Lexham House Forest Road Binfield Berkshire RG42 4HP United Kingdom EU Support 44 1344 300022 Email info scifit uk c...

Page 15: ...D oFFICe Det norske Veritas aS Veritasveien 1 1322 Hovik norway Tel 47 67 57 99 00 Fax 47 67 57 99 11 www dnv com DnV BUSIneSS aSSUranCe manaGemenT SySTem CerTIFICaTe Certificate no 10268 2007 aQ nlD...

Page 16: ...SCIFIT Scientific Solutions for Fitness SCIFIT Scientific Solutions for Fitness SCIFIT 14 SCIFIT Prescribed for Progress SCIFIT Prescribed for Progress SCIFIT Prescribed for Progress NOTES...

Page 17: ...Received Serial Number Entity Purchased From City State Please rank the following reasons 1 through 6 for selecting SCIFIT with 1 being most important ____Features____Quality____Price____Dealer___User...

Page 18: ...SCIFIT 5151 South 110th East Avenue Tulsa OK 74146 From...

Page 19: ...Calibration Date Medical Units Supplied By SCIFIT Systems Inc Owner Manual A5567 5 2015 1st Recalibration DATE club or certification location certified service company tech initials 2nd Recalibration...

Page 20: ...Order parts online 24 7 at www SCIFIT com...

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