Sears 755xp Treadmill, User Manual

Page 1: ...nual before using this equipment Save this man ual for future reference Write the serial number in the space above for future reference Serial Number Decal Sears Roebuck and Co Hoffman Estates IL 60179 TREADMILL EXERCISER User s Manual Assembly Operation Maintenance Part List and Drawing ...

Page 2: ...SSEMBLY 6 TREADMILL OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 27 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL ONE YEAR WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual ...

Page 3: ...t surge suppressor that meets all of the specifications described on page 8 To purchase a surge suppressor see your local Sears or call 1 800 366 7278 and order part number 146148 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may ...

Page 4: ... after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 26 The treadmill is intended for in home use only Do not ...

Page 5: ...f you have questions after reading this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the product model number and serial number before calling The model number of the treadmill is 831 294880 The serial num ber can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please review the drawing below a...

Page 6: ...person hold the console assembly near the Uprights 65 as shown Look under the console as sembly and locate the Console Wire Harness 71 Cut the plastic ties securing the Upright Wire Harness 85 to the right Upright 65 Connect the Upright Wire Harness to the Console Wire Harness 71 Make sure to connect the connectors properly see the inset draw ing The connectors should slide together easily and sna...

Page 7: ...b to access and tighten the Screws 4 Make sure that all parts are properly tightened before you use the treadmill Place a mat beneath the treadmill to protect the floor or carpet For your benefit we recommend that you familiarize yourself with the TROUBLESHOOTING section on pages 24 and 25 Hole Pin 63 20 If you purchase the optional chest pulse sensor see page 21 follow the steps below to install ...

Page 8: ...sistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compatible w...

Page 9: ...m technology is like having a per sonal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and videocassettes are available separately iFIT com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides ...

Page 10: ...change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph Note The console can display speed and distance in ei ther miles or kilometers For simplicity all in structions in this section refer to miles If one of the Quick Start buttons is pressed the walking belt will gradually increase in speed until it reaches the selected speed setting To stop the walking ...

Page 11: ... Next stand on the foot rails and hold the pulse bar with your palms on the metal contacts Avoid moving your hands When your pulse is detected the heart shaped indicator in the right display will flash each time your heart beats one or two dashes will appear and then your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds Note The p...

Page 12: ...he first seg ment of the program both the Current Segment column and the column to the right will flash and a series of tones will sound If the speed and or in cline of the treadmill is about to change the left display and or the right display will flash to alert you When the first segment ends all speed set tings in the matrix will move one column to the left The speed setting for the second segm...

Page 13: ... page 10 Measure your heart rate if desired See step 6 on page 11 Turn on the fan if desired See step 7 on page 11 When you are finished exercising remove the key from the console When the program ends make sure that the in cline of the treadmill is at the lowest setting Next remove the key from the console and put it in a secure place Note If the displays and various indicators remain lit after t...

Page 14: ...e left display and the cur rent age setting will begin to flash If you have al ready entered your age simply press the Enter button If you have not entered your age press the increase or decrease button beside the Enter button to enter your age and then press the Enter button Enter a maximum speed setting After you have entered your age the letters SPd will appear in the left display and the maxim...

Page 15: ...g your heart rate closer to the target heart rate During the last three seconds of each segment a series of tones will sound and the incline setting and the speed setting will flash in the two displays The program will continue until the last segment ends The walking belt will then slow to a stop If the speed or incline setting is too high or too low at any time during the program you can adjust t...

Page 16: ...at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable in...

Page 17: ... the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B Plu...

Page 18: ... toll free 1 800 735 0768 Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key is in serted the manual mode will be selected To use iFIT com CDs or videocassettes press the iFIT com button The indicator on the button will light Insert the iFIT com CD or videocassette If you are us...

Page 19: ...o to step 1 on page 18 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the time is not flashing in the left display If the time is flashing press the Start button or the Speed increase button on the console Adjust the volume of your CD player or VCR If the volume is too high or too low the con sole may not de...

Page 20: ...ing the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override the settings at any time by pressing the Speed or Incline buttons on the console However when the next chi...

Page 21: ...ter E for English miles or the letter M for metric kilometers Press the Speed increase button to change the unit of measurement IMPORTANT If the letter d appears in the right dis play the demo mode is selected This mode is in tended to be used only when a treadmill is displayed in a store When the demo mode is selected the power cord can be plugged in the key can be removed from the console and th...

Page 22: ... knob Make sure that the latch knob is fully released so that the pin is fully inserted into the hole in the left handgrip To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadm...

Page 23: ...o the right Pivot the treadmill down until the pin on the latch knob is below the handgrip Slowly re lease the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor To decrease the possibility of in jury bend your legs and keep your back straight Latch Knob Pin Frame Handgrip ...

Page 24: ... SOLUTION a Check the reset off circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it d If t...

Page 25: ...r or slips when walked on SOLUTION a If the walking belt is off center remove the key and UN PLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller adjustment bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the left rear roller adjustment bolt counterclockwise 1 2 of a turn Be careful not to overtighten the w...

Page 26: ...ise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three part...

Page 27: ... 1 Rear Roller 59 1 Idler Assembly 60 1 Audio Wire Nut 61 1 Pulse Bar 62 1 Hood Decal 63 1 Left Handgrip Top 64 1 Right Handgrip Top 65 1 Upright Base 66 4 Belt Guide Screw 67 1 Console Frame 68 1 Latch Housing 69 4 Console Washer 70 1 Right Handgrip Bottom 71 1 Console Wire Harness 72 1 iFIT com Wire 73 2 Incline Pivot Bolt 74 1 Flywheel 75 1 Key Clip 76 1 Access Door 77 2 Front Wheel 78 2 Wheel ...

Page 28: ... 7 57 4 4 2 48 48 2 54 1 21 21 21 21 55 11 6 58 43 27 43 27 27 43 44 44 19 45 40 19 8 46 40 44 28 1 21 21 21 21 14 15 10 13 43 27 112 90 20 20 68 5 105 115 53 52 108 108 30 40 40 39 40 113 40 40 44 25 38 37 109 44 36 35 34 50 22 32 13 4 44 7 4 44 7 74 24 117 114 118 92 92 EXPLODED DRAWING Model No 831 294880 R0304A ...

Page 29: ...0 116 40 40 40 40 40 40 40 40 40 40 40 40 40 75 61 93 82 94 95 97 96 106 107 92 47 49 71 101 72 67 99 83 99 83 69 119 85 77 78 98 43 104 104 73 13 77 78 73 13 98 43 86 13 91 110 88 111 13 137 137 13 40 40 88 65 69 119 69 EXPLODED DRAWING Model No 831 294880 R0304A ...

Page 30: ...ser contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser free of charge This warranty does not apply when the Treadmill Exerciser is used commercially or for rental purposes This warranty gives you specific legal rights and you may also have other rights which vary from state to state Sears Roebuck and Co Dept 817WA Hoffman ...