Sears 831.159370, User Manual

Page 1: ...he location shown below Write the serial number in the space above CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manu al for future reference Seri...

Page 2: ...ly on a level surface Cover the floor or carpet beneath the home gym system for protection 5 Inspect and tighten all parts often Replace any worn parts immediately 6 Make sure the Cables remain on the...

Page 3: ...help you to achieve the results you want For your benefit read this manual carefully before using the WEIDER PRO 9628 Home Gym System If you have additional questions please call our toll free HELPLI...

Page 4: ...the Box To make the assembly process as smooth as possi ble we have broken it into separate stages All parts used in each stage are found in individual packages in the shipping box Place all parts in...

Page 5: ...ly Base 4 on the floor with the holes in the mounting bracket over the Carriage Bolts in the Stabilizer 5 3 Insert four 5 16 x 2 1 2 Carriage Bolts 1 up through the Press Base 51 and secure them with...

Page 6: ...ten the Nylon Locknuts yet Note The Press Upright 56 must be leaning towards the center of the unit with the side arm facing outward 5 6 6 Slide the Butterfly Upright 42 onto the 5 16 x 2 1 2 Carriage...

Page 7: ...8 Press the Weight Tube Bumper 64 into the end of the Weight Tube 63 Insert the Weight Tube into the stack of Weights 25 Make sure the pin on the Weight Tube is resting in the pin groove in the upper...

Page 8: ...k et on the Seat Frame and through the holes in the Press Upright 42 Hand tighten a 5 16 Nylon Locknut 3 and a 5 16 Flat Washer 8 onto each Carriage Bolt Tighten all Nylon Locknuts used in steps 4 thr...

Page 9: ...ft Arm 47 by imagining yourself sitting on the seat Note the posi tion of the welded bracket A on each Arm Arm identification is very important for the next step 15 14 Press a 1 3 4 Square Inner Cap 4...

Page 10: ...of the Leg Press Arm 89 Lubricate the 3 8 x 3 1 4 Bolt 85 Attach the Leg Press Arm 89 to the Press Base 51 with the Bolt and a 3 8 Nylon Locknut 21 17 16 16 Lubricate both axles A on the Top Frame 55...

Page 11: ...pulley bracket D Route the Short Cable 23 around the Pulley in the direc tion shown Make sure the Long Cable Trap 50 is positioned to hold the Cable in place 21 20 Locate the Short Cable 23 It has a b...

Page 12: ...t Cable 23 to the Small U Bracket 67 with a 1 4 Nylon Locknut 2 and a 1 4 Flat Washer 10 Do not completely tighten the Nylon Locknut It should be threaded onto the end of the Cable only a couple of tu...

Page 13: ...ound the 3 1 3 Pulley 15 on the Press Upright in the direction shown 27 26 Attach a V Pulley 6 and a Long Cable Trap 50 to the bracket on the Press Seat Frame 77 with a 3 8 x 2 1 2 Bolt 7 and a 3 8 Ny...

Page 14: ...the ball around a 3 1 2 Pulley 15 in the direction shown Attach the Pulley to the Butterfly Upright 42 with a 3 8 x 3 3 4 Bolt 71 a 3 8 Flat Washer 9 and a 3 8 Nylon Jam Nut 83 30 31 29 Move to the o...

Page 15: ...is positioned as shown 33 15 57 66 86 41 43 10 43 10 34 Attach the closed loop on the end of the Medium Cable 86 to the Top Frame 55 with a 5 16 x 2 3 4 Bolt 11 a 5 16 Flat Washer 8 and a 5 16 Nylon...

Page 16: ...a 1 1 2 Square Inner Cap 32 into the Butterfly Seat Frame 36 Insert the 1 4 x 2 Carriage Bolt 38 into the center hole in a Seat Plate 37 Attach the Seat Plate to the Seat 13 with two 1 4 x 3 4 Screws...

Page 17: ...fly Upright with a 5 16 x 2 3 4 Carriage Bolt 14 and the Seat Knob 40 40 17 33 Lubricate 35 3 29 8 3 36 32 41 40 14 A 36 42 42 Press two 3 4 Round Inner Caps 34 into each Pad Tube 28 Insert one Pad Tu...

Page 18: ...the Leg Press Plate 87 is oriented as shown 44 88 90 87 89 45 BUTTERFLY 45 Remove the decals from the decal sheets not shown and apply them to the home gym system in the loca tions shown in the illus...

Page 19: ...eavy weight is used If there is any slack in the cables you will need to remove the slack by tightening the cables See TROUBLE SHOOTING AND MAINTENANCE on page 22 Cable Diagram The Cable Diagram below...

Page 20: ...he weight setting Use the WEIGHT RESISTANCE CHART on page 23 to find the approxi mate amount of resistance at each weight station 25 26 Attaching and Removing the Butterfly Seat Set the bracket on the...

Page 21: ...or Nylon Strap to the Low Pulley Station Attach the Lat Bar 54 to the Medium Cable 86 with a Cable Clip 53 For some exercises the Chain 52 should be attached between the Lat Bar and the Long Cable wit...

Page 22: ...20 68 6 168 48 76 83 283 83 7 195 51 87 95 334 95 8 225 60 98 107 395 107 This chart shows the approximate weight resistance at each station Top refers to the 6 5 lbs top weight The other numbers refe...

Page 23: ...8 x 2 Bolt 12 from the Cable Trap 66 Pulley and U Bracket Re attach the Pulley and Cable Trap Be sure that the Cable trap is in the proper position and that the Cable and Pulley move smoothly Slack ca...

Page 24: ...Round Inner Cap 49 1 Round Cover Cap 70 3 4 Round Inner Cap 34 5 16 x 2 Eyebolt 35 1 1 2 Square Inner Cap 32 1 3 4 Square Inner Cap 44 2 Square Inner Cap 27 2 Square Cover Cap 78 1 Square Inner Cap 6...

Page 25: ...3 8 x 2 1 2 Bolt 7 5 16 x 5 Bolt 68 3 8 x 3 3 4 Bolt 71 3 8 x 7 1 2 Bolt 59 Cable Clip 53 1 x 7 8 Plastic Bushing 75 3 8 x 6 Bolt 60 5 16 x 2 3 4 Bolt 11 5 16 x 2 1 4 Bolt 33 1 2 x 1 1 4 Spacer 73 1 4...

Page 26: ...pright 43 5 1 4 x 2 1 2 Screw 44 7 1 3 4 Square Inner Cap 45 2 10 Pad 46 2 Press Arm 47 1 Left Butterfly Arm 48 1 Right Butterfly Arm Key No Qty Description 49 4 1 Round Inner Cap 50 5 Long Cable Trap...

Page 27: ...27 23 44 3 55 61 21 60 62 3 31 31 54 52 53 39 76 63 64 25 26 3 32 29 67 15 42 4 77 10 43 2 10 27 91 18 37 13 56 48 47 36 11 8 27 3 EXPLODED DRAWING Model No 831 159370 R0697A 75 59 83 17 6 22 3 46 46...

Page 28: ...earest SEARS Service Center To request service or to order parts by telephone call the toll free numbers listed at the left When requesting help or service or ordering parts please be pre pared to pro...