10
©2011
TREADMILL OPERATION
Your treadmill features a walking belt coated with a lubricant. IMPORTANT: Never apply silicone spray or other
substances to the walking belt or walking board. Such substances will deteriorate the walking belt and cause
excessive wear.
How to plug in the power cord.
GROUNDING INSTRUCTIONS.
This product must be grounded. No plug adapter should be used with this product.
WARNING:
Improper connection of the equipment grounding
conductor can result in a risk of an electric shock. Check with a
qualified electrician if you are in doubt as to whether the product is
properly grounded. Do not modify the plug provided with the
product, if it will not fit the outlet; have a proper outlet installed by a
qualified electrician. The use of an extension cord with this product
is not recommended. If an extension cord is needed, use a short (less
than 10 feet) heavy gauge (14 gauge or better) extension cord with a
three prong (grounded) plug and receptacle. IMPORTANT: If the
power cord is damaged, it must be replaced with a manufacturer
recommended power cord.
1.
Plug the indicated end of the power cord into the socket
of the treadmill. See drawing below
2.
Plug the power cord into an appropriate outlet that is
properly installed and grounded. See drawing below.
Important: The treadmill is not compatible with GFCI-
equipped outlets.
Note: Your power cord and outlet may appear different
CAUTION:
Before operating the console, read the following precautions:
•
Do not stand on the walking belt when turning on the treadmill
•
Always wear the safety key
•
Adjust the speed in small increments to avoid sudden jumps in speed
•
To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the
console and place only sealed water bottles in the water bottle holders.
TO OPERATE TREADMILL
CAUTION:
To avoid injury, hold onto the handrails while mounting and dismounting the treadmill.
Hold onto the handrails and place feet on siderails before starting. Step onto the walking belt only a
slowest speed.
Note:
Before operating your treadmill, become familiar with all operating parts and controls - their
location and function see figure on page 4. Also before operating the console make sure that the power
cord is properly plugged in and the on / off button is on.
Summary of Contents for Free Spirit C249 29261 0
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