pressing "Space-m (dots 1-3-4)" or "Alt". Then, use the up and down arrows
("Space-1" or "Space-4"), to navigate to "Backup appointment". Or, you can
press "Ctrl-b (dots 1-2)"
to activate the “Backup” function directly.
5.6.9 Restore appointment
To restore your appointments from a previous backup, press "Space-m
(dots 1-3-4)" or "Alt" to open the menu, and use the up and down scroll
buttons to locate "Restore Appointment". Then, press "Enter". You can also
press "Ctrl-r (dots 1-2-3-5)" to activate this function directly.
Note: If you activate the "Restore Appointment" function, and the backup
file contains appointments that also exist in your current file, you will have
redundant appointments.