SereneLife SLRWMC10, User Manual

Page 1: ...Smart Rowing Machine SLRWMC10 Sports Training Row Machine with Smartphone Fitness Monitoring App Portable Folding Style...

Page 2: ...u from using the equipment properly Your physician s advice is essential if you are taking medication that affects your heart rate blood pressure or cholesterol level 2 Be aware of your body s signals...

Page 3: ...ts into the moving parts of the equipment 9 The maximum weight capacity of this unit is 285 pounds 130 KG 10 The equipment is not suitable for therapeutic use 11 To avoid bodily injury and or damage t...

Page 4: ...www SereneLifeHome com 4 EXPLODED DIAGRAM 54 M6 10 1pc 56 M8 15 S6 4pcs 81 M8 102 1pcs 82 8 100 105 1pc 74 S6 1pcs...

Page 5: ...ver 118 5 11 8 1 14 Mesh Belt Wheel 35 110 1 15 Outer PC Board 89 16 5 0 5 1 16 PC Board 111 16 0 5 1 17 Axle for Mesh Belt Wheel 22 133 1 18 Mesh Belt t1 5 22 2150 1 19 Mesh Belt Pulley POM 42 22 32...

Page 6: ...t0 5 22 5080 1 45 Axle Sleeve 42 44 5 1 46 Bolt M12 160 S19 2 47 Fixing Axle for Pedal 12 440 1 48 Adjusting Screw M6 L45 2 49 U Shape Baffle 30 10 1 5 2 2 50 Fixing Axle for Mesh Belt 5 43 1 51 Sprin...

Page 7: ...2 16 8 10 70 Spring Washer 8 4 71 Wave Washer d10 15 0 3 2 72 C clip d12 1 73 C clip d36 1 74 Allen Wrench S6 1 75 Spanner S13 14 15 17 19 1 No Description Spec QTY 76 Nut M8 1 77 Foot Leveler M8 35 P...

Page 8: ...move 2 Screws No 55 from Main Frame No 1 with Allen Wrench No 74 then remove 2 Washers No 60 and Shipping Tube No 78 NOTE Don t discard 2 Screws No 55 and 2 Washers No 60 because in Step 2 you need to...

Page 9: ...e and tighten with Spanner No 75 NOTE The Fixing Axle for Pedal No 47 should be attached into the middle position of Main Frame No 1 STEP 4 Insert the Seat No 31 into the Sliding Rail No 5 Attach the...

Page 10: ...o 1 insert the Pull Pin No 82 then use Knob No 80 to tighten STEP 6 Take out 2 AAA batteries from the plastic bag with the manual Push Computer No 32 upward then remove Computer No 32 from Main Frame...

Page 11: ...er No 32 downwards to fit into position The assembly is complete ADJUSTMENTS GUIDE CAUTION Moving parts such as the seat can crush and cut Keep hands clear of the sliding rail during use ADJUSTING THE...

Page 12: ...adjusting the foot leveler re tighten the Foot Levelers No 23 by rotating it counter clockwise If required repeat this process to adjust the remaining feet PEDAL STRAP ADJUSTMENT The pedal strap is a...

Page 13: ...82 and disassemble Knob No 80 Figure A Fold the Sliding Rail No 5 to a vertical angle Figure B SAFETY NOTE Seat No 31 will glide down when folding the Sliding Rail No 5 Reinsert Pull Pin No 82 into th...

Page 14: ...and disconnect the Sensor Wire No 34 and the wire of Computer No 32 Replace both batteries Do not mix battery types and do not mix old and new batteries After the replacement connect Sensor Wire No 3...

Page 15: ...ne workout to the next FUNCTION KEY MODE To select your specification mode and or turn on display console Press the MODE key and hold it 3 seconds all the values except Total Count would be reset to z...

Page 16: ...w in the App Store on your device Note In order to scan the QR Code you must first download the QR READER App on your device Available in both Apple Store and Google Play Store 1 Create a username and...

Page 17: ...to the mode of exercise you need to 3 Operational Instructions 3 1 Motion Setting Change is set in motion in the home or about the movement of the interface on the upper right corner of the Settings...

Page 18: ...Rowing Machine Sports Training Row Machine with Smartphone Fitness Monitoring App Portable Folding Style Features Smart Fitness Rowing Machine Compact Gym Exercise Rower Style Get Connected with the F...

Page 19: ...utes Maximum Rowing Distance Measurement 999 9 Miles Selectable Resistance Row Intensity 8 Levels Construction Material Steel Metal Alloy Engineered ABS User Weight Capacity Up to 220 lbs Flywheel Siz...

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