16
SEC R-190H
TINSEA975WRRZ-D32 SEC R-190H
C O O K I N G R E F E R E N C E
TO ORDER
$10.25 plus tax, where applicable. ($.44 per
book in lllinois.)
Simply call this toll-free number : 1-800-642-2122.
Have a credit card ready when you telephone.
SATISFACTION GUARANTEED
You must be completely satisfied with the Sharp
Carousel Microwave Cookbook. If, within 14 days,
you are dissatisfied for any reason, simply return the
book and we'll gladly refund your $6.00 plus tax.
Great recipes
~ Reliable microwave
reference guide
~ Many color photos
~ Step-by-step
instructions
~Nutritional
information for
each recipe
~ Durable wipe-clean
soft cover with 128
8 1/2 x 11 pages
~ Helpful tips and
special techniques
CAROUSEL MICROWAVE
COOKBOOK
T H E U L T I M A T E A C C E S S O R Y
F O O D
P O W E R L E V E L
T I M E
MEATS, POULTRY,
FISH, SEAFOOD
Allow standing time after cooking.
Bacon
High
3
/
4
- 1
1
/
4
min./slice
Frankfurter in Bun
70%
1 - 1
1
/
2
minutes
Ground Beef
High
4 - 6 minutes
for Casseroles (1 lb)
Hamburger
High
1st side 2 minutes
Patties(2)
2nd side 1
1
/
2
to
2
1
/
2
minutes
Ham slice (1 lb)
50%
5 - 8 minutes
Meatloaf (1
1
/
2
lbs)
High
10 - 16 minutes
Boneless
High
1st side 2 minutes
Chicken
2nd side 2 - 4
Breasts
minutes
Chicken
High
4 - 8 minutes/lb.
Pieces
Fish
High
5 - 6 minutes
Fillets (1lb)
Fish Steaks
70%
6 - 8 minutes
Scallops and
High
3 - 5 minutes
Shrimp (1lb)
Check internal temperature after standing.
See chart on page 6.
F O O D
P O W E R L E V E L
T I M E
REHEATING
Food should be very hot (165°F). Stir before serv-
ing, if possible.
Meat Slices
50%
1 - 3 min./slice
Non-Stirrable
50%
Casseroles
(1 serving)
3 - 5 minutes
(2 servings)
6 - 10 minutes
Pie (1 slice)
High
10 - 30 seconds
Soup
High
(1 serving)
2 - 3 minutes
(2 servings)
4 - 5 minutes
Vegetables
High
(1 serving)
3
/
4
- 1
1
/
2
minutes
(2 servings)
1
1
/
2
- 2
1
/
2
minutes
F O O D
P O W E R L E V E L
T I M E
OTHER
Applesauce (4)
High
5 - 8 minutes
Baked Apples (4)
High
4 - 6 minutes
Chocolate
50%
1 - 2 minutes
(melt 1 square)
Eggs,
High
1 - 1
1
/
2
minutes
scrambled (2)
Hot Cereal
High
1 - 3 minutes
(1 serving)
Nachos
50%
1 - 2 minutes
(large plate)
(SOLAMENTE ESCRITO EN INGLES!)
®
