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HOW TO SET THE OVEN CONTROLS (continued) 

AUTO COOK 

To Select press desired Menu button. For example, to cook two units of jacket potato. 
1. 

Place food into oven, and close the door. 

2. 

Press the JACKET POTATO pad once. “ENTER” and “1” display. 

3. 

Press JACKET POTATO a number of times to enter  the number of servings. 

4. 

Press START/AUTO MINUTE pad to confirm. 

 

AUTO COOK MENUS:  

Food Cooking 

Procedure 

Note 

FRESH 
VEGETABLES 

Wash vegetables & place in a large microwave safe 
glass bowl. Cover with a glass lid or plastic wrap. After 
cooking, stir then stand covered for 1-5 mins. 

The display will show the weight of Vegetables. 

FROZEN 
VEGETABLES 

Place the vegetables in a large microwave safe glass 
bowl. Cover with a glass lid or plastic wrap. After 
cooking, stir then stand covered for 1-5 mins. 

The display will show the weight of Vegetables. 

JACKET 
POTATO 

Pierce skin with a fork twice on each side. Place 
directly on the turntable.  

The display will show the number of servings. 

RICE PASTA 

Prewash rice until water runs clear. Place rice/pasta in 
a large microwave safe glass bowl. Cover with hot tap 
water (refer to the Note section for instruction chart). 
Cook uncovered. When signal beeps, stir rice/pasta 
then press START/AUTO MINUTE to resume cooking. 
After cooking stir & stand uncovered for 2 mins. 

The display will show the weight of Rice/Pasta. 

 

 

Rice/Pasta 

100g 200g 

300g 

Hot Water 

1 ½ 
Cups 


Cups 


Cups 

 

POPCORN 

Use specifically bagged popcorn for the microwave 
oven. Place the bag directly onto the turntable. Listen 
while popping corn for the popping to slow to 1-2 
seconds. 

Press the POPCORN pad once to cook 100g of popcorn, 
then press START/AUTO MINUTE to start. If the default 
cooking time for 100g popcorn is not suitable, just touch 
POPCORN pad twice and press number pads to enter a 
suitable cooking time. Press START/AUTO MINUTE to 
start. This new cooking time will be set as the default one 
until you reset it or next power on.  

FROZEN 
MEAL 

Remove from foil container. Place in a same size dish 
Cover with plastic wrap or a lid. When signal beeps, 
stir meal then press START/AUTO MINUTE to 
resume cooking. Allow to stand for 2 mins.  

The display will show the weight of the Frozen Meal. 

REHEAT 
BEVERAGE 

Place beverage in a microwave safe mug and place 
directly on the turntable. Stir after heating.  

The display will show the number of servings 

REHEAT 
PIZZA 

Place in paper towel. Place directly on the turntable. 
Allow to stand for 2 mins. 

The display will show the weight of Pizza. 

Note:

 The result of auto cook will vary according to the condition of the food, utensils & oven. Please 

check the result & if necessary, extend cooking times manually. 

 

8

Summary of Contents for R-200Y

Page 1: ......

Page 2: ...1 ...

Page 3: ...t working correctly or damaged until it has been repaired by a qualified service technician trained by SHARP It is particularly important that the oven door closes properly and that there is no damage to 1 Door warped 2 Hinges and Latches broken or loosened 3 Door Seals Sealing Surfaces and oven cavity buckled or deformed 4 Burn marks on the door seal faces Do not bump or catch utensils loose clot...

Page 4: ...bs wet papers clothes or flowers Operate the oven without a load i e an absorbing material such as food or water in the oven cavity Liquids Beverages For boiling or cooking liquids see WARNING on page 2 to prevent explosion and delayed eruptive boiling Heat for longer than recommended time Canned foods Remove food from can Heat or cook food while in cans Sausage rolls Pies Christmas Pudding Cook f...

Page 5: ...or damage to the machine or personal injury for failure to observe the correct electrical connecting procedure The A C voltage must be single phase 230 240V 50Hz 6 Do not place the oven where heat moisture or high humidity are generated or near combustible materials 7 For correct operation the oven must have sufficient airflow Allow 20cm of space above the oven 10cm at back and 5cm at both sides D...

Page 6: ...e to set microwave power level z KITCHEN TIMER Press key to set kitchen timer function z STOP CLEAR Press key to stop or cancel a cooking program It is also used to set or release child lock function z CLOCK Use to set clock time z START AUTO MINUTE Press key to start the cooking or defrosting programs Or during microwave or QUICK START cooking touch to add cooking time In standby mode of the oven...

Page 7: ...G For microwave cooking the longest cooking time is 99 minutes and 99 seconds You can select power level by pressing the POWER LEVEL button Power level Display 100 P100 90 P90 80 P80 70 P70 60 P60 50 P50 40 P40 30 P30 20 P20 10 P10 0 P00 Suppose you want to cook food at 60 microwave power 1 Place food into oven and close the door 2 Touch POWER LEVEL pad repeatedly to select cooking power 3 Use the...

Page 8: ...ndition of the food utensils and oven Please check the result and if necessary extend cooking times manually MULTISTAGE COOKING The oven has the ability to be programmed to do several consecutive functions Suppose you want to set the following cooking program 1 1st stage MICROWAVE cooking 2 2nd stage MICROWAVE cooking 3 3rd stage MICROWAVE cooking Steps 1 Place food into oven and close the door 2 ...

Page 9: ...TE to resume cooking After cooking stir stand uncovered for 2 mins The display will show the weight of Rice Pasta Rice Pasta 100g 200g 300g Hot Water 1 Cups 2 Cups 3 Cups POPCORN Use specifically bagged popcorn for the microwave oven Place the bag directly onto the turntable Listen while popping corn for the popping to slow to 1 2 seconds Press the POPCORN pad once to cook 100g of popcorn then pre...

Page 10: ... 5 10 minutes PORK Roast Chops Ribs Minced Pork 8 10 minutes 500g 9 11 minutes 500g 9 11 minutes 500g 11 13 minutes 500g 10 15 minutes 5 10 minutes 5 10 minutes 5 10 minutes LAMB Roast Shoulder Chops 8 10 minutes 500g 8 10 minutes 500g 9 11 minutes 500g 10 15 minutes 10 15 minutes 5 10 minutes POULTRY Chicken Whole Pieces 7 9 minutes 500g 11 13 minutes 500g 10 15 minutes 5 10 minutes BREAD PIES MI...

Page 11: ...eak apart as soon as possible Rice and Pasta Cooking Chart 1 Wash and strain rice before measuring amounts 2 Place rice pasta in a large microwave safe bowl with water Cook uncovered stirring halfway through cooking Allow to stand for 2 minutes before straining any remaining water and serving Food Other Ingredients Cooking Time Pasta 1 Cup 2 cups Hot Water 16 minutes on HIGH 100 2 Cups 4 cups Hot ...

Page 12: ...rntable Turn over during cooking Stand for 3 minutes Mushrooms quartered 500g 6 6 minutes Place in a shallow casserole dish with 2 tablespoons of butter Cover Stand for 3 minutes Peas green top and tailed 500g 6 minutes Place in a shallow casserole dish with 1 tablespoon of water and 1 teaspoon of sugar Cover Stand for 3 minutes Potatoes Jacket 4 Medium 7 7 minutes Pierce with a fork Turn over dur...

Page 13: ...foil container Cover with plastic wrap or lid Allow to stand 2 minutes Dinner Plate refrigerated 350g 400g per serve 1 serve 5 minutes on HIGH 100 Slice potato Cover plate with plastic wrap and pierce 5 times with a skewer Place directly on turntable Allow to stand 5 minutes Casserole refrigerated 250g per serve 1 serve 2 serves 4 5 minutes on HIGH 100 7 8 minutes on HIGH 100 Place in a bowl cover...

Page 14: ...ty The door does not form an airtight seal so air may escape from the door Condensation forms in the oven and may drip from the door The oven cavity will normally be colder than the food being cooked and so steam produced when cooking will condense on the colder surface The amount of steam produced depends and the water content of the food being cooked Some foods such as potatoes have high moistur...

Page 15: ...4 Round oval dishes rather than square oblong ones are recommend as food in corners tends to overcook The list below is a general guide to help you select the correct utensils COOKWARE MICROWAVE Heat Resistant Glass Yes Non Heat Resistant Glass No Heat Resistant Ceramics Yes Microwave Safe Plastic Dish Yes Kitchen Paper Yes Metal Tray No Metal Rack No Aluminum Foil Foil Containers No Narrow strips...

Page 16: ... CLEANERS DIRECTLY ONTO ANY PART OF YOUR OVEN Avoid using excess water After cleaning the oven ensure any water is removed with a soft cloth Turntable Roller Stay Wash with mild soapy water and dry thoroughly 1 If steam accumulates inside or around the outside of the oven door wipe with a soft cloth This may occur when the microwave oven is operated under high humidity condition this is normal 2 I...

Page 17: ...ass B Group 2 Outside Dimensions 262mm H 452mm W 342mm D Oven Cavity Dimensions Cooking Uniformity Turntable System Net Weight Approx 12 kg When tested in accordance with AS NZS 2895 1 2007 This is the classification of ISM Industrial Scientific and Medical equipment described in the International Standard CISPR11 16 173mm H 280mm W 293mm D ...

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