13
TABLES
ENGLISH
Roasts
500
800 W
10-12* season to taste, place in a shallow flan dish
10
(pork,
400 W
10-12
turn over at * cooking time.
veal, lamb)
1000
800 W
20*
10
400 W
10
Roast beef (medium)
1000
800 W
9-11*
season to taste, place in a shallow flan dish
10
400 W
5-7
turn over at * cooking time
Minced meat
1000
800 W
16-18
prepare the minced meat mixture (half pork/half beef)
10
place in a shallow casserole dish
Fish Fillet
200
800 W
3-4
season to taste, place on a plate, cover
3
Chicken
1200
800 W
20-22
season to taste, place in a shallow casserole dish,
3
turn halfway through cooking time
Drinks, 1 cup
150
800 W
ca. 1
do not cover
Platters
400
800 W
3-6
sprinkle some water onto the sauce, cover
(Vegetables, meat and trimmings)
stir half way through the heating time
Stew, Soup
200
800 W
2-3
cover, stir after heating
Garnishes
200
800 W
1-3
sprinkle some water on them, cover
stir from time to time
Meat, 1 slice
1
200
800 W
3-4
thinly spread some sauce on it, cover
2 Sausages
180
560 W
ca. 2
pierce the skin several times
Baby food, 1 glass
190
400 W
ca. 1
remove the lid, after heating stir well and test the
temperature
Melting butter or margarine
1
50
800 W
1
/
2-
1
Melting chocolate
100
400 W
2-3
stir from time to time
Dissolving six sheets of gelatin
10
400 W
1
/
2
dip into water, squeeze thoroughly and place in
a soup bowl, stir from time to time
Food / Drink
Quantity
Watt
Time
Hints
-
g/ml-
-Min-
TABLE: HEATING FOOD AND DRINK
Fish and Poultry
Quantity
Watt
Time
Hints
Standing time
-g-
-Min-
-Min-
TABLE: COOKING MEAT, FISH AND POULTRY
From refrigerator temperature
1
The recommended times are average and may need to be changed according to the, shape, composition, weight and
temperature (i.e. frozen, refrigerated or at room temperature) of the food.
