E
15
AUTOMATIC COOKING
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COOKING OPTIONS
MENUS
SUGGESTED AMOUNT
PRE-SET
TIME COOK
SMART COOK
STEAM ROAST
1. Beef
• Eye of Round Roast
1
50 mins.
• Meat Loaf
1
40 mins.
• Rib Roast
1
30 mins.
• Tenderloin
1
50 mins.
2. Pork
• Boneless Ham
1
30 mins.
• Boneless Pork Loin Roast
1
1 hr.
• Pork Tenderloin
1
1 hr.
3. Poultry
• Cornish Hen
2
35 mins.
• Turkey Breast, Half
2
27 mins.
• Whole Chicken
1
55 mins.
• Chicken Pieces
6
9 mins.
4. Potatoes
• Sweet Potato
4
30 mins.
•
Yam
2
40 mins.
• Baked Potato
2
50 mins.
• New Potato
13
25 mins.
STEAM
1. Eggs
• Poached Eggs
4
8 mins.
• Hard Boiled Eggs
7
15 mins.
2.
Fish
•
Salmon Fillet
4
15 mins.
• Tilapia
4
10 mins.
•
Whitefish
2
12 mins.
3.
Shellfish
• Clam in Shell
10
15 mins.
• Lobster
3
20 mins.
• Sea Scallops
14
10 mins.
• Shrimp
20
10 mins.
4.
Vegetables Fresh
• Asparagus
30
8 mins.
• Broccoli
3 servings
8 mins.
•
Green Beans
3 servings
8 mins.
• Squash
2 servings
10 mins.