Sigma PC 25.10, User Manual

Page 1: ...DE US GB FR IT ES NL HEART RATE MONITOR PC 25 DEUTSCH ENGLISH FRAN AIS ITALIANO ESPA OL NEDERLANDS...

Page 2: ...2 4 Switching on the heart rate monitor 34 2 5 Measuring the heartbeat 35 3 Settings before the first training k Main menu Setting 37 3 1 Setting User 38 3 2 Setting Unit 40 4 Main menu Training 41 5...

Page 3: ...or from SIGMA SPORT Your new PC 25 10 will be a faithful companion for sport and leisure for many years to come The PC 25 10 is a technically demanding measuring device In order to learn and apply the...

Page 4: ...30 www sigmasport com 2 Basic operation principle Time Training Clock 1 zone training Date Stopwatch Memory Total Values 1 Memory Per Week Per Month Since Reset Countdown Alarm 2 1 Function summary...

Page 5: ...31 US GB 2 Basic operation principle 2 1 Function summary Setting Unit User Language Gender Date Birthday Clock Weight Volume HR Max Button tones T zone training zone Zone Alarm My Name...

Page 6: ...where you are in the main menu Use the PLUS MINUS buttons to change between the individual main menus The PC 25 10 uses three menu levels When navigating through the menus and sub menus of the PC 25 1...

Page 7: ...ng START k End training END Confirm the function shown in the navigation level by pressing the button again Use the two lower buttons PLUS MINUS to change between the individual menu options on one le...

Page 8: ...the belt slightly from the skin Dampen the ribbed zones electrodes on the rear of the transmitter with salvia or cardio gel Assemble the handlebar holder Then fix the handlebar holder with the O ring...

Page 9: ...0 characters under the PC 25 10 font my name function Please refer to Chapter 3 2 Setting unit Synchronisation of Watch and Chestbelt Your PC 25 10 is equipped with a digitally coded chestbelt that en...

Page 10: ...d press navigation button k ENTER After successful synchronization your PC 25 10 gives a short confirmation with Sync ok Note If you do not see this indication on your watch synchronization has alread...

Page 11: ...e Your PC 25 10 is again in sleep mode and can be worn as an everyday watch Switch off PC 25 10 The PC 25 10 switches itself off automatically after 5 minutes if no training is undertaken You can also...

Page 12: ...PC 25 10 are retained when you are changing the battery Go to main menu by pressing the PLUS MINUS button until you reach the Setting menu option Press the Navigation button k ENTER to open the Setti...

Page 13: ...who primarily want to reduce their weight and burn fat should train in this area The recommended training period is 45 90 min Beginners who have not done any sport for a long time should also start tr...

Page 14: ...is pressed Zone Alarm On the zone alarm an acoustic signal beeps when the user goes above or below the limits of the training zone Please refer to Chapter 7 3 Beep summary for a summary of the acoust...

Page 15: ...e screen you can find all the information on your target zone You will see your current heart rate in the middle In the lower area you can call up the following values during training k Training Time...

Page 16: ...me functions Summary of time functions k Clock k Date k Stopwatch k Countdown timer k Alarm Press the Navigation button k ENTER to open the Time menu The PC 25 10 shows you the current time Please ref...

Page 17: ...op watch on PC 25 10 can also be used with the chest belt In this case the watch stays activated up to 19 59 59 h Note once started the stop watch also continu es to run in the background when the wat...

Page 18: ...reminder To set the alarm press the Navigation button k CHANGE Then follow the instructions on the screen Note if the alarm is set to a certain time it will go off every day at this time To leave the...

Page 19: ...memory In Total Values you can see the training units you have completed over various periods of time like training diary This enables you to monitor the most important training data over a much long...

Page 20: ...riods of time k Per week up to 12 weeks k Per month up to 12 months k Since reset For this the following values are displayed for the desired period of time k Number of training units k Total training...

Page 21: ...te HR is stated in beats per minute Maximum Heart Rate The maximum heart rate HR max is the maximum possible rate at which your heart beats when exploiting your physical performance completely Your pe...

Page 22: ...ou can find more informati on about this in Chapter 3 1 User settings HR zone Fat Burner Zone 55 70 of HR max Designed for health for people who are new to training or starting again This zone is also...

Page 23: ...ed by a well educated trainer who personally knows the athlete What happens if I remove the chest belt during training The watch will no longer display a signal the screen will indicate 0 after a shor...

Page 24: ...d 55 C 32 140 degrees F What should I do if the screen display is weak A weak display may be due to weak batteries You should change them as quickly as possible battery type CR 2032 Item No 00342 The...

Page 25: ...as found Please ensure you have placed the chestbelt correctly Press k SYNC to restart synch ronization Please refer to chapter 2 5 Heart Rate Measurement for more information 7 4 Troubleshooting Duri...

Page 26: ...or to avoid risks to your health This applies in particular if you have cardio vascular problems 7 5 Changing the battery waterproofing and warranty Changing the battery The PC 25 10 is equipped with...

Page 27: ...se and all accessories with adequate postage to SIGMA Elektro GmbH Dr Julius Leber Stra e 15 D 67433 Neustadt Weinstra e Tel 49 0 63 21 9120 118 E mail service sigmasport com If your warranty claim is...

Page 28: ...les usag es dans un centre de collecte agr Le batterie non devono essere smaltite nei rifiuti domestici legge europea sulle batterie Si prega di consegnare le batterie esaurite presso i punti di racco...

Page 29: ...x 49 0 63 21 9120 34 E mail info sigmasport com SIGMA SPORT ASIA Asia Australia South America Africa 10F No 192 Zhonggong 2nd Rd Xitun Dist Taichung City 407 Taiwan Tel 886 4 2358 3070 Fax 886 4 2358...