51
SHS 220 A1
GB
MT
Using the stones
Choose a quiet and warm room for the massage. Perhaps you may wish to
turn the light down a little and listen to relaxing music. The massage should be
conducted in a relaxed position.
NOTICE
►
You could apply a little massage oil to the body parts to be massaged.
Then the stones
2 3
will slide more easily over the skin.
1) Using the tongs
8
, take the stones
2 3
from the warm-up pins
7
. Carefully
touch the stones
2 3
to check their temperature. If their temperature appears
to be too high, or you are a heat-sensitive person, place a thin hand towel
between the stones
2 3
and the skin.
2) Lay the stones
2 3
on the larger parts of your body, for example the
back, chest or stomach. You can orientate on the following diagrammes
(Fig.
/
). If you need to, ask someone to help with the laying on of the
stones
2 3
.
Relax and let the warmth of the stones
2 3
penetrate your muscles.
Fig.
Fig.
IB_75952_SHS220A1_LB5.indb Abs2:51
IB_75952_SHS220A1_LB5.indb Abs2:51
19.06.12 08:46
19.06.12 08:46
