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4. DISTANCE: Displays the cumulative distance traveled during your workout up to 99.9M for
the Bike mode and up to 9999 feet during the rower mode.
Counts down from your preset target distance to 0.0 during your workout
When you alter one mode to the other, the distance unit changes and the
value goes to zero.
5. CALORIES: Your computer will estimate the cumulative calories burned at any given time
during your workout. It counts up from 0.00 to 999.9. You can set the target
calories within the value from 10 to 999.0. When you change between Bike
mode and Roller mode, the computer will continue to count based on the
former value.
6. PULSE: The monitor will display the user’s current heart rate in beats per minute
during the workout. Both hands must hold the gripped pulse for a heart rate
reading during your workout.
NOTE: This data is a rough guide used for comparison of different exercise
sessions, which cannot be used for medical purposes.
7. RPM:
Displays the revolutions per minute during the Bike mode. Displays the strokes
per minute during the Rower machine mode. The RPM and Pulse mode will
display are displayed in the same window alternately every six seconds. If
there is no pulse detected, the window will only shows the value of RMP. The
value range is from 15 to 999. If it is over 999, the window will show “E”.
8.COUNT
:
Accumulates total working count from 0 up to 9999.
Counts down from your preset count to 0.0 during your workout.
The computer doesn’t count during Bike mode.
The value will reset to zero when the Rower mode changes.
Remarks:
1.
The monitor will turn on automatically by pressing any key or starting your exercise
program.
2.
The monitor will shut off automatically if no signal is detected for four minutes reset all
values to zero.
3.
If monitor is illegible or partial segments appear, remove batteries and re-install.
4.
Monitor requires 2 “AA” batteries.
5. Rechargeable
batteries are not recommended.
