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INTERPRETING YOUR BLOOD PRESSURE READING
Hypertension Indicator - WHO Classifications
This chart can help you identify where your blood pressure measurements fall
according to WHO classification standards. This chart should only be considered
as a guideline; always consult with your physician to interpret your individual
results. Never adjust your medication(s) dosage, or severely alter your diet or
exercise routine without consulting with your physician.
85
90
100
110
80
130
120
O ptima l
Norma l
H igh-Norma l
Mild H y pertens ion ( G ra de 1 )
Modera te H y pertens ion ( G ra de 2 )
140
160
S ev ere H y pertens ion ( G ra de 3 )
180
