Smooth Fitness 835, User Manual

Page 1: ...USER S MANUAL 835 MOTORIZED TREADMILL USER WEIGHT LIMITATION 400lbs 181kgs SERIAL NUMBER found on frame ...

Page 2: ...ever allow more than one person on the treadmill at a time Wear appropriate exercise clothing when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals When connecting the power cord plug the power...

Page 3: ...nts d exercice appropriés pour utiliser le tapis roulant Ne pas porter de vêtements lâches qui pourraient être pris dans le tapis roulant Les vêtements de soutien athlétiques sont recommandés tant pour les hommes que pour les femmes Porter toujours des chaussures d athlétisme Ne pas être pieds nus ou porter seulement des chaussettes ou des sandales lors de l utilisation du tapis roulant Brancher l...

Page 4: ...nufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppressed voltage rating of 400V or less and an electrical rating 120VAC 15 amps This treadmill must be grounded to reduce the risk of electrical shock Grounding provides a path of least resistance for electric current should the treadmill malfunction This treadmill i...

Page 5: ...recommande un limiteur de surtension UL 1449 à prise unique comme suppresseur de tension transitoire TVSS ayant un taux de suppression de tension de 400 V ou moins et une tension électrique de 110 V C A 15 A Ce tapis roulant doit être mis à la terre pour réduire le risque de choc électrique La mise à la terre fournit une voie de moindre résistance au courant électrique en cas de mauvais fonctionne...

Page 6: ...assembly steps may require heavy lifting It is recommended that you obtain the assistance of another person when assembling this product User Weight Limitation Please note that there is a weight limitation for this product If you weigh more than 350LBS Approx 160 Kgs It is not recommended that you use this product Serious injury may occur if the user s weight exceeds the limit shown here This prod...

Page 7: ...ght 1 835i 309 Left Base Cover 1 835i 305 Right Base cover 1 835i 302 Left Handle Bar 1 835i 301 Right Handle Bar 1 835i 306 M8x15mm Allen Head Bolt 18 835i 304 M8 Flat Washer 22 835i 308 M4x10mm Pan Head Screw 4 A 5mm Allen Key 1 B 6mm Allen Key 1 C 13mm Allen Wrench 1 D Silicone Lubricant 1 835i 312 M8x100mm Bolt 2 835i 313 M8 Nut 2 835i 218 Safety Key 1 835i 145 Power Cord 1 Millimeters 101 302...

Page 8: ...i 115 Hex Screw 39mm 2 835i 116 Washer stud 4 835i 117 M8x15mm Bolt 4 835i 118 Hex Screw 53mm 2 835i 119 Incline Motor 1 835i 120 M10x45mm Bolt 1 835i 121 M10x55mm Bolt 1 835i 122 M10 Nut 2 835i 123 Motor Control Board 1 835i 124 M4x10mm Bolt 4 835i 125 Front Roller 1 835i 126 Rear Roller 1 835i 127 M8x70mm Bolt 3 835i 128 M8x30mm Bolt 1 835i 129 Running Deck Frame 1 835i 130 Rubber Cushion 8 835i...

Page 9: ... 835i 143 M4x15mm Bolt 4 835i 144 Lower Console Wire 1 835i 145 Power Cord 1 835i 146 Power Socket 1 835i 147 M3x8mm Bolt 2 835i 148 ON OFF Switch 1 835i 149 Power Breaker 1 835i 150 Mudguard motor control 1 835i 151 Mudguard drive belt 1 835i 152 Running Deck Belly Pan 1 835i 153 M4x10 mm Bolt 15 835i 154 Adaptor 1 ...

Page 10: ...arger 1 835i 218 Bolt M2 6mm 6 835i 219 Tablet Shelf 1 835i 220 Audio jack 1 835i 221 Bolt M2 5mm 2 835i 222 Receiver 1 835i 223 Handle button wire 6 835i 224 Washer M4 4 835i 225 Screw location fixer 2 835i 226 Lower console cover 1 835i 227 Bolt M4 15mm 6 835i 228 Bolt M4 10mm 2 835i 229 Operational button 1 835i 230 Hand pulse wire 1 835i 231 Console wire 1 835i 232 Safety key 1 835i 233 Softwa...

Page 11: ... 302 Left handle bar 1 835i 303 Receiver 1 835i 304 M8 Flat Washer 22 835i 305 Right protective cover 1 835i 306 M8x15mm Bolt 18 835i 307 Upper motor cover 1 835i 308 M4x10mm Bolt 4 835i 309 Left Right protective cover 1 835i 310 Right Upright 1 835i 311 Left Upright 1 835i 312 M8x100mm Bolt 2 835i 313 M8 Nut 2 ...

Page 12: ...12 835i TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED ...

Page 13: ...www smoothfitness com 13 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED ...

Page 14: ...14 835i TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY ...

Page 15: ...t This will allow you to pull the data cable up through the upright after installation 1 Slide the base frame covers over uprights 2 Attach the Left Upright wrapped in clear plastic and Right Upright wrapped in green shaded plastic to the treadmill main frame and secure using the M8x15mm Allen Head Bolts 306 with M8 Flat Washers 304 HAND TIGHTEN ONLY Do not tighten the M8x15mm Allen Head Bolt 306 ...

Page 16: ...s 1 Take out right handle bar from carton connect handle button wire 223 2 Attach the Right and Left Handle Bar and secure using the M8x15mm Allen Head Bolt 306 with M8 Flat Washer 304 306 X4 304 X4 Tighten all bolts and fasteners now 223 223 Speed Incline ...

Page 17: ...onsole housing over the Left and Right Uprights and secure using the 2 x M8x100mm Allen Head Bolt 312 with 2 x M8 Flat Washer 304 Insert the bolt through the upper hole Then attach the M8 Flat Washers 304 and M8 Nut 313 3 Secure the lower bolt hole with the M8x15mm Allen Head Bolt 306 with M8 Flat Washer 304 TIGHTEN ALL BOLTS NOW 306 X4 304 X8 312 X2 313 X2 Caution Pinch point Do not pinch wires b...

Page 18: ...STEP 4 Tighten the Lower Upright Bolt and attach Lower Protective Cover 1 Fully tighten the M8x15mm Allen Head Bolt 308 to for STEP1 2 Attach the Left and Right Protective Cover and secure using M4x10mm Pan Head Screw 308 308 X2 ...

Page 19: ...www smoothfitness com 19 ASSEMBLY STEP 5 Attach power cord 145 to front of base from in diagram below ...

Page 20: ...20 835i TREADMILL ASSEMBLY STEP 6 Insert Safety Key 218 into Bottom Center of Console prior to operation Your treadmill will not Function with out the safety key ...

Page 21: ...www smoothfitness com 21 ASSEMBLY STEP 7 After assembly is complete remove the foam spacer from the left and right side rails Foam ...

Page 22: ...ver TO PREVENT INJURY BE SURE YOU HAVE A FIRM HOLD ON THE DECK BEFORE RELEASING THE LOCK 2 Slowly lower the deck certain angle till the deck start to lower by itself The deck will lower slowly till it rests securely on the ground PLEASE DO NOT STAND ON THE AREA WHERE UNDERNEATH THE DECK WHEN THE DECK LOWERING Horizontal Adjustment An uneven floor or improper stabilizer level can cause the treadmil...

Page 23: ...lt clockwise We recommend adjustments of 1 4 turn at a time and follow with a test If your belt continues to walk to the right simply adjust the left belt tension bolt by turning it 1 4 turn counterclockwise and follow with a test 2 If your belt tends to walk to the left rotate the left tension bolt clockwise 1 4 turn at a time and follow with a test If the belt continues to walk to the left simpl...

Page 24: ...ING Routine cleaning of your treadmill will extend the product s life Warning To prevent electrical shock be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance Important DO NOT use abrasives or solvents to clean the treadmill To prevent damage to the computer keep liquids away and keep it out of direc...

Page 25: ...hen equipment is in use Periodic maintenance is required on all exercise equipment to keep it in good condition Before beginning How you begin your exercise program depends on your physical condition If you have been inactive for several years or are severely overweight you must start slowly and increase your time gradually a few minutes per week Initially you may be able to exercise only for a fe...

Page 26: ...imarily lower body muscle groups These muscle groups are shown in gray color on the chart below MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Trapezius muscles H C Bicep muscle Tricep muscles I D Abdominal muscles Back muscles J E Forearm muscles Gluteal muscles K F Quadricep muscles Hamstring muscles L ...

Page 27: ...er Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 counts Hamstring Stretch Sit with your right leg extended Rest the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat...

Page 28: ...high traction soles To avoid injury and unnecessary wear on your treadmill be sure your shoes are free of any debris such as gravel and small rocks Before completing an exercise session always 1 Allow time to slow your pace cool down and reduce your heart rate to a normal level before completing your workout 2 Grasp the handlebars and press the Speed button Slow your pace to an easy walk 3 Ensure ...

Page 29: ... healthy The 5 simple steps outlined in the customer care kit are proven to help you lose weight improve your health and make positive steps to a healthier lifestyle These five steps combined with the tools built into your online account will provide you with a great start toward achieving your goals To set up your account refer to the instructions in the Getting Started Guide contained in your Sm...

Page 30: ...30 835i TREADMILL COMPUTER OPERATION Safety Key Pad If the safety key is not present the treadmill will not function Dot matrix ...

Page 31: ...iHP USB demonstration use Dot matrix Displays program profile Buttons Functions Incline Adjusts the incline while in use Adjusts program types and program values Speed Adjusts the speed while in use Adjusts program types and program values Quick keys for incline Adjusts incline to a predetermined value There are incline quick keys Quick keys for speed Adjusts speed to a predetermined value There a...

Page 32: ...ss START button to begin your workout the console will record your exercise data automatically every 20 seconds to your MY Smooth Virtual Fitness Trainer USB device After your exercise session is complete Insert the MY Smooth device in to the USB port of your PC or MAC to upload your data to The MY Smooth Virtual Fitness Trainer online health management program The detailed reports show your exerc...

Page 33: ...0 3 5 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 3 5 3 0 2 5 2 0 L3 2 5 3 0 3 5 4 0 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 0 3 5 3 0 2 5 L4 3 0 3 5 4 0 4 5 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 4 5 4 0 3 5 3 0 L5 3 5 4 0 4 5 5 0 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 0 4 5 4 0 3 5 L6 4 0 4 5 5 0 5 5 6 0 6 0 6 0 6 0 6 0 6 0 6 0 6 0 6 0 6 0 6 0 6 0 5 5 5 0 4 5 4 ...

Page 34: ...4 3 0 3 0 3 5 3 5 4 0 4 0 4 5 4 5 5 0 5 0 5 5 5 5 5 0 5 0 4 5 4 5 4 0 4 0 3 5 3 5 L5 3 5 3 5 4 0 4 0 4 5 4 5 5 0 5 0 5 5 5 5 6 0 6 0 5 5 5 5 5 0 5 0 4 5 4 5 4 0 4 0 L6 4 0 4 0 4 5 4 5 5 0 5 0 5 5 5 5 6 0 6 0 6 5 6 5 6 0 6 0 5 5 5 5 5 0 5 0 4 5 4 5 L7 4 5 4 5 5 0 5 0 5 5 5 5 6 0 6 0 6 5 6 5 7 0 7 0 6 5 6 5 6 0 6 0 5 5 5 5 5 0 5 0 L8 5 0 5 0 5 5 5 5 6 0 6 0 6 5 6 5 7 0 7 0 7 5 7 5 7 0 7 0 6 5 6 5 6 ...

Page 35: ... L4 3 0 3 5 5 0 4 5 5 5 4 0 4 5 4 5 5 5 3 5 3 5 5 5 4 5 5 0 3 5 4 0 5 5 4 5 4 0 3 0 L5 3 5 4 0 5 5 5 0 6 0 4 5 5 0 5 0 6 0 4 0 4 0 6 0 5 0 5 5 4 0 4 5 6 0 5 0 4 5 3 5 L6 4 0 4 5 6 0 5 5 6 5 5 0 5 5 5 5 6 5 4 5 4 5 6 5 5 5 6 0 4 5 5 0 6 5 5 5 5 0 4 0 L7 4 5 5 0 6 5 6 0 7 0 5 5 6 0 6 0 7 0 5 0 5 0 7 0 6 0 6 5 5 0 5 5 7 0 6 0 5 5 4 5 L8 5 0 5 5 7 0 6 5 7 5 6 0 6 5 6 5 7 5 5 5 5 5 7 5 6 5 7 0 5 5 6 0 ...

Page 36: ...2 1 3 4 5 4 3 1 3 4 5 4 3 1 3 4 5 4 3 2 1 L3 2 4 5 6 5 4 2 4 5 6 5 4 2 4 5 6 5 4 3 2 L4 3 5 6 7 6 5 3 5 6 7 6 5 3 5 6 7 6 5 4 3 L5 4 6 7 8 7 6 4 6 7 8 7 6 4 6 7 8 7 6 5 4 L6 5 7 8 9 8 7 5 7 8 9 8 7 5 7 8 9 8 7 6 5 L7 6 8 9 10 9 8 6 8 9 10 9 8 6 8 9 10 9 8 7 6 L8 7 9 10 11 10 9 7 9 10 11 10 9 7 9 10 11 10 9 8 7 L9 8 10 11 12 11 10 8 10 11 12 11 10 8 10 11 12 11 10 9 8 L10 9 11 12 13 12 11 9 11 12 1...

Page 37: ... 4 5 5 6 6 5 5 4 4 3 3 2 2 L3 2 2 3 3 4 4 5 5 6 6 7 7 6 6 5 5 4 4 3 3 L4 3 3 4 4 5 5 6 6 7 7 8 8 7 7 6 6 5 5 4 4 L5 4 4 5 5 6 6 7 7 8 8 9 9 8 8 7 7 6 6 5 5 L6 5 5 6 6 7 7 8 8 9 9 10 10 9 9 8 8 7 7 6 6 L7 6 6 7 7 8 8 9 9 10 10 11 11 10 10 9 9 8 8 7 7 L8 7 7 8 8 9 9 10 10 11 11 12 12 11 11 10 10 9 9 8 8 L9 8 8 9 9 10 10 11 11 12 12 13 13 12 12 11 11 10 10 9 9 L10 9 9 10 10 11 11 12 12 13 13 14 14 13...

Page 38: ...1 12 13 14 13 12 11 9 VALLEY RUN Each Level speed incline value Seg 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 5 2 0 2 0 2 5 2 5 3 0 3 0 3 5 3 5 4 0 4 0 3 5 3 5 3 0 3 0 2 5 2 5 2 0 2 0 1 5 4 4 4 3 3 2 2 1 1 0 0 1 1 2 2 3 3 4 4 4 L2 2 0 2 5 2 5 3 0 3 0 3 5 3 5 4 0 4 0 4 5 4 5 4 0 4 0 3 5 3 5 3 0 3 0 2 5 2 5 2 0 5 5 5 4 4 3 3 2 2 1 1 2 2 3 3 4 4 5 5 5 L3 2 5 3 0 3 0 3 5 3 5 4 0 4 0 4 5 ...

Page 39: ...0 7 5 8 5 7 0 7 5 7 5 8 5 6 5 6 5 6 5 6 5 6 5 6 5 6 5 6 5 6 5 6 5 6 0 9 9 9 9 9 9 9 9 9 9 10 14 13 14 11 12 14 13 11 9 COMBINATION INTERVAL TRAINING Each Level speed incline value Seg 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 5 2 0 4 0 4 0 2 0 4 0 4 0 2 0 4 0 4 0 2 0 4 0 4 0 2 0 4 0 4 0 2 0 4 0 4 0 1 5 0 0 2 2 0 2 2 0 2 2 0 2 2 0 2 2 0 2 2 0 L2 2 0 2 5 4 5 4 5 2 5 4 5 4 5 2 5 4 5 4 5...

Page 40: ...7 5 8 5 7 0 7 5 7 5 8 5 7 0 6 5 8 5 7 5 8 0 6 5 7 0 8 5 7 5 7 0 6 0 9 13 11 12 10 14 12 10 9 14 14 9 12 11 14 13 11 10 9 9 MOUNTAIN JOG Each Level speed incline value Seg 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 5 3 0 3 0 4 0 3 5 3 0 2 5 2 0 1 5 2 0 2 5 3 0 3 5 3 5 4 0 3 0 2 5 2 5 2 0 1 5 0 2 2 0 1 2 3 5 5 4 4 3 3 2 2 1 1 1 0 0 L2 2 0 3 5 3 5 4 5 3 5 3 5 3 0 2 5 2 0 2 5 3 0 3 5 4 0 ...

Page 41: ...1 Press Program Select to select the Fitness test program and press enter 2 Set begin speed Speed window shows lowest speed press the speed to set begin speed then press START to begin workout 3 Begining the workout 3 1 This program is testing your fitness condition how far you can run in 12 minutes you can use any speed key to change the speed during your workout the incline function is not avail...

Page 42: ...42 835i TREADMILL HANDLE BUTTONS Handle buttons Incline button Speed button ...

Page 43: ...y Please decrease the speaker volume when you are using the heart rate function Warning After removing the safety key wait for 5 seconds to re insert in Music jack Compatible with a 3 5 plug This will not function with headphones USB Charger Available for any 3C device that can be charging by USB device 5V 2A ...

Page 44: ...shooting SPEED ERROR A speed feed back problem B Motor console damaged Switch off the power and switch on after 10 seconds then press START Check 1 Does the running belt move 2 If the running belt moves does error message appear after 10 seconds If the belt moves and message does not appear after powering off lubricate the running belt and deck If the melt moved and message appears please contact ...

Page 45: ...edure for Obtaining Your Remedy Under This Warranty To obtain service on a Smooth Fitness product call Smooth Fitness In the instance that service is not available in an area Smooth Fitness at its discretion can either 1 find a service technician in your area to perform warranty service 2 have a local dealer perform warranty service or 3 send the warranty parts to you and reimburse as described ab...

Page 46: ...Smooth Fitness 780 5 th Ave King of Prussia PA 19406 Toll Free Customer Service 1 888 800 1167 Website www smoothfitness com ...