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COMPUTER OPERATION
Once the user successfully enters the HEART RATE CONTROL program, the computer will actively adjust the motion level and
intensity level to keep the users at the TARGET HEART RATE. If the user is consistently below the TARGET HEART RATE, the
MOTION LEVEL will increase 1 level every 30 seconds until reach LEVEL 12 and then the INTENSITY LEVEL will increase 1 level
every 30 seconds. If the user reaches and exceeds the TARGET HEART RATE, the MOTION LEVEL will decrease 1 level every 30
seconds until level 1 and then the INTENSITY LEVEL will decrease 1 level every 30 seconds. The program will continue until the
time runs out. If the user’s
heart rate continues to exceed the TARGET HEART RATE for 3 minutes, or the time counts down to “0:00”, the heart rate control
program will stop and start the 1 minute COOL DOWN function. Time counts down from “1:00” and INTENSITY LEVEL
at level 1
a
nd MOTION LEVEL at level 1.
C1~C5 CUSTOMER COURSE
The program can allow store the settings for repeated workouts. After enter this program and press STOP/ENTER button, the user
comes into the INTENSITY LEVEL, MOTION LEVEL and TIME setting mode. In the display the first minute is flashing, use the
INTENSITY UP/DOWN button to adjust the INTENSITY LEVEL and use MOTION UP/DOWN button to adjust MOTION LEVEL.
Then press the STOP/ENTER button to reserve the setting and continue to next minute setting of the program, etc. The maximum
workout time of each user program is 60 minutes. After setting up above item, press the SATER button to confirm, and then press
START button to activate status.
USING THE CHEST BELT HEART RATE MONITOR:
For proper operation, the chest belt should be worn with the monitor strapped across the front of your body just above the chest line
as shown in the drawing on the right. The monitor needs a little body heat and moisture in order to work properly. To ensure correct
operation you may want to wet the two rubber pickups under the belt prior to exercising.
