Smooth Fitness CE-3.0 XT, User Manual

Page 1: ...USER S MANUAL SMOOTH CE 3 0 XT ELLIPTICAL USER WEIGHT LIMITATION 300lbs 136kgs SERIAL NUMBER found on frame Ver 20121016...

Page 2: ...ed all the necessary tools you may require to assemble the unit properly Having all of the necessary equipment at hand will save time and make the assembly quick and hassle free Clear your work area M...

Page 3: ...manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppressed voltage rating of 400V or less and an electrical rating...

Page 4: ...fabricant recommande un limiteur de surtension UL 1449 prise unique comme suppresseur de tension transitoire TVSS ayant un taux de suppression de tension de 400 V ou moins et une tension lectrique de...

Page 5: ...Long Connecting Bar Pedal L Pedal R Pedal Support Tube R Rear Stabilizer Front Stabilizer Fixed Handlebar Action Handlebar R Action Handlebar L Pedal Support Tube L Pedal Support Tube R Stride Adjust...

Page 6: ...1 25 72 2 65 Washer 5 16 16 1 0 2 20 Nylock nut M8 1 25 2 21 Plastic cap 5 16 2 Step 3 18 Allen head bolt M8 1 25 15 4 Step 4 18 Allen head bolt M8 1 25 15 6 Step 5 122 Screw 5 32 5 8 4 30 Screw M5 0...

Page 7: ...arge screw 2 Step 7 12 Nylock nut M10 1 5 4 5 End cap 4 14 Pedal tube shaft 17 97mm 2 11 Washer 10 32 2T 4 Step 8 18 Allen head bolt M8 1 25 15 8 Step 9 Alignment Bar 4 Allen Key 1 Step 10 6 Screw M8...

Page 8: ...t M8 1 25 10 CE30XT 20 21 Plastic cap 5 16 4 CE30XT 21 22 Large square plastic cap 2 CE30XT 22 23 Rear foot cover 2 CE30XT 23 24 Front foot cover middle 2 CE30XT 24 25 Left roller holder 1 CE30XT 25 2...

Page 9: ...Roller cover 2 CE30XT 110 111 Screw M5 8 3 CE30XT 111 112 Bearing 6002 4 CE30XT 112 113 Alum rail 2 CE30XT 113 114 Screw M10 1 5 80 1 CE30XT 114 115 AD Base 1 CE30XT 115 116 Adjustor 1 CE30XT 116 117...

Page 10: ...Description Qty Part No 136 Screw M3 5 12mm 1 CE30XT 136 137 Protection cap 4 CE30XT 137 138 Large screw 6 CE30XT 138 139 Fan network 1 CE30XT 139 140 FAN 1 CE30XT 140 141 Cable for Fan 1 CE30XT 141...

Page 11: ...e machine A Attach the front support to the base frame with the wheels facing outward B Align the 2 bolt holes in the front support with the bolt holes in the main frame C Secure the front support to...

Page 12: ...foam block under the machine A Attach the rear support to the base frame B Align the 2 bolt holes in the rear support with the bolt holes in the main frame C Secure the rear support to the main frame...

Page 13: ...frame A Lay the upright tube on the floor as shown below B Locate and connect the stride adjuster signal wires The wire may be inside the upright tube C Align the bolt holes in the stride adjuster an...

Page 14: ...se frame tube so that the data cable can be connected prior to assembly B After the data cable is connected slide the upright tube onto the round base frame tube C Check to make sure the upright tube...

Page 15: ...k nut Completely tighten with a wrench F Repeat the process for the left side pedal tube G Attach and secure the Rear pedal tube covers 108 and 109 to the right pedal tube by using 4 x 122 screws H Re...

Page 16: ...acing the correct direction See Fig 6A B Secure both long connecting bars to the swinging axel plates 101by using 2x 18 Allen head bolts 2x 39 M8 Washer C Completely tighten the 18 bolts and insert th...

Page 17: ...are swing arm C Insert the 14 small axel through the 102 U bracket and 98 short square swing arm D Secure the 14 small axel by using 2 x 11 washers and 2 x 12 lock nuts E Completely tighten the large...

Page 18: ...EMBLY STEP 8 Attach the Foot Pedals A Locate and attach the right pedal to the second pedal support tube foot plate B Secure the foot pedal to the foot plate by using 4x 18 Allen head bolts C Repeat t...

Page 19: ...ft side and 2 alignment rods on the right side B Both the left and right rollers should be in the center of the rods If the rollers are off center adjust the upright tube by slightly twisting it to th...

Page 20: ...ot completely tighten these screws until step 11 D Feed the heart rate wire and toggle switch wires for the hand grips through the small hole below the handlebar bracket then up through the top of the...

Page 21: ...and 132B covers See Fig 11A B Take the fan wire and route it with the other wires from the handrail assembly C Secure the fan cover 133 by using 4 x 136 screws D Attach the Handlebar cover 134 and se...

Page 22: ...ll of the wires with the corresponding wire from the elliptical base D Secure the computer display with 4 x E screws taking care not to pinch the computer wires between the frame E Tuck the excess wir...

Page 23: ...andlebar by using 2 x 18 Allen head bolt 2x 65 flat washer and 2 x A Spring lock washer C Repeat the process above for the right side D Completely tighten all bolts E Place the front and back decorati...

Page 24: ...ttle holder easier A Connect the water bottle holder 127 to the rear cover and secure the two pieces together by using 4 x 126 screws B Place the rear with the water bottle attached and the front cove...

Page 25: ...he unit to increase the Air Circulation during exercise by turn the Cooling Fan key ON or Press the Key again to TURN IT OFF Please follow these instructions when carrying and moving the equipment abo...

Page 26: ...w outwards slide the knob up or down through the 4 different settings When the adjuster arrow is aligned with the desired stride length release the knob Verify the knob is locked I place them turn the...

Page 27: ...e suggestions below Make sure that you are wearing the chest belt monitor as described at the left Note If the chest belt monitor does not function when positioned as described move it slightly lower...

Page 28: ...op primarily lower body muscle groups These muscle groups are shown in gray color on the chart below MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Trapezius muscles H C Bicep musc...

Page 29: ...r Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 count...

Page 30: ...Memory SEX MALE FEMALE Yes AGE 10 100 Yes WEIGHT METRIC 20 330 Lb 10 150 KG Yes HEIGHT 36 84 INCH 90 210 CM Yes TIME 0 00 99 59 0 00 99 00 0 00 No DISTANCE 0 0 99 99 0 00 99 50 0 00 No CALORIES 0 999...

Page 31: ...in a manual workout directly Note using quick start will use the default settings as the user profile Use the plus and minus keys to select User profile data program selections heart rate values and r...

Page 32: ...lt setting values for user HEIGHT WEIGHT AGE and GENDER Press the RESISTANCE UP DOWN buttons to choose the User ID from U1 to U2 and press the ENTER button to select the user ID shown GENDER entry Aft...

Page 33: ...rocedure the symbol W t will flash in the upper right corner the computer will display the default 150 lbs or previous setting and begin blinking Press the RESISTANCE UP DOWN button to adjust the user...

Page 34: ...e initial value has ended the program PRESET PRORGAMS After selecting the category program Press the keys to select P1 P12 The program profile will be displayed on the display as you scroll through th...

Page 35: ...t rate ranges are based on the 220 age max HR Once the manual program is entered press to choose the target heart rate range Press enter to confirm Once the range has been set you can enter the time o...

Page 36: ...eck that the breaker has not tripped The correct power cord is being used Only use the power cord provided with the equipment The power cord is not pinched or damaged and is properly plugged into the...

Page 37: ...taining Your Remedy Under This Warranty To obtain service on a Smooth Fitness product call Smooth Fitness In the instance that service is not available in an area Smooth Fitness at its discretion can...

Page 38: ...38 SMOOTH CE3 0 XT ELLIPTICAL...

Page 39: ...www smoothfitness com 39...

Page 40: ...40 SMOOTH CE3 0 XT ELLIPTICAL Smooth Fitness 780 5 th Ave King of Prussia PA 19406 Toll Free Customer Service 1 888 800 1167 Website www smoothfitness com...