Smooth Fitness EVO SX4, Owner'S Manual

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SX4 MOTORIZED TREADMILL 

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www.evofitness.com

COMPUTER INSTRUCTIONS 

PROGRAM 6 – 30 MINUTES PRESET SPEED 

1.  Select the desired program by pressing the UP/DOWN button. 
2.  Press STOP / ENTER to confirm the program. 
3.  You can choose between 5 level steps (L1 to L5) L1=easy, L5=hard. Select your desired level by pressing the 

UP/DOWN button and press STOP/ENTER to confirm. 

4.  Press START to begin your exercise. 
 

TIME: 

Accumulates and displays workout time from start of exercise. 

DISTANCE: 

Accumulates and displays workout distance from start of exercise. 

PULSE: 

Detects and displays current heart rate. 

CALORIES: 

Accumulates and displays calories consumed during workout time. 

SPEED: 

Displays current speed. 

To pause the program while exercising, press the STOP/ENTER button. To resume exercising, press the “START” 
button. To stop the program press the STOP/ENTER button twice. 

PROGRAM 7 – 45 MINUTES PRESET SPEED 

1.  Select the desired program by pressing the UP/DOWN button. 
2.  Press STOP / ENTER to confirm the program. 
3.  You can choose between 5 level steps (L1 to L5) L1=easy, L5=hard. Select your desired Level by pressing the 

UP/DOWN button and press STOP/ENTER to confirm. 

4.  Press START to begin your exercise. 

TIME:   

Accumulates and displays workout time from start of exercise. 

DISTANCE:  

Accumulates and displays workout distance from start of exercise. 

CALORIES:  

Accumulates and displays calories consumed during workout time. 

SPEED:  

              Displays current speed. 

To pause the program while exercising, press the STOP/ENTER button. To resume exercising, press the “START” 
button. To stop the program press the STOP/ENTER button twice.