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CE2.7
Elliptical
Trainer
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us
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www.smoothfitness.com
COMPUTER INSTRUCTIONS
P7: ENDURANCE program
LEVEL
After the user has selected “P7” ENDURANCE program, the “SPEED” display will show “L1”Press the “UP and
DOWN” button to adjust the Level from “L1” to “L8”, press the “ENTER” button to continue the program.
TIME
After you have set up the Level, press the “ENTER” button, The TIME display will show the workout time setting of
“32:00 ”, press the “UP and DOWN” button to adjust the time, press the “ENTER” button to confirm.
Press the “START” button to begin the exercise program. The RESISTANCE display will show the Level the user
has set.To increase or decrease the resistance while exercising, press the “UP /DOWN” button. The time will count
down, the DISTANCE,CALORIES display will count up from 0.
To pause the program while exercising, press the “STOP” button. Press the “STOP” button twice, the program will
return to POWER ON status. At the end of the program when the target has been achieved, the computer will
beep.
P8: WATT control program
WATT setting
After the user has selected “P8 WATT control program”. The “WATT” display will show “20”. Press the “up and
down” button to adjust the “watt ” from “20” to “350” , press the “Enter ” button to continue the program. To increase
or decrease the selected WATT while exercising, press the “UP and DOWN” button.
TIME
After you have set up the WATT, press the “ENTER” button. The TIME display will show the workout time setting of
“32:00 ”, press the “UP and DOWN” button to adjust the time, press the “ENTER” button to confirm.
To pause the program while exercising, press the “STOP” button. To quit out the program, press the “STOP” button
twice. At the end of the program when the target has been achieved, the computer will beep.
Resistance – Level – Watt Table: CE2.7
RPM
L1
L2
L3
L4
L5
L6
L7
L8
L9
L10
L11
L12
L13 L14 L15
L16
10
2 3 4 5 6 7 8 9 10
11 12
13
14
15
16
17
20
5 9 13 16 20 24
29
32
35
39
43
47
51 54 58
62
30
8 16 24 33 41 49
57
65
74
82
90
98
106 115 123
131
40
11 25 38 52 65 79
92
105
119
133
146
160
173 187 200
214
50
15 35 54 74 94 114
133
153
173
193
212
232
252 271 291
311
60
19 45 71 97 123 149
175
201
226
252
278
304
330 356 382
400
70
23 56 89 122 156 189
222
255
288
321
354
387
400 400 400
400
80
27 67 107 147 186 226
266
306
346
386
400
400
400 400 400
400
90
31 77 126 174 221 264
317
364
400
400
400
400
400 400 400
400
100
35 89 143 197 252 306
360
400
400
400
400
400
400 400 400
400
110
39 99 159 219 279 339
400
400
400
400
400
400
400 400 400
400
120
44 109 174 239 305 370
400
400
400
400
400
400
400 400 400
400
Summary of Contents for SMOOTH CE2.7
Page 2: ......
Page 4: ...3 CE2 7 Elliptical Trainer Visit us at www smoothfitness com CHECK LIST...
Page 11: ...10 CE2 7 Elliptical Trainer PARTS DIAGRAM 1...
Page 12: ...11 CE2 7 Elliptical Trainer Visit us at www smoothfitness com PARTS DIAGRAM 2...
Page 13: ...12 CE2 7 Elliptical Trainer PARTS DIAGRAM 3...
Page 14: ...13 CE2 7 Elliptical Trainer Visit us at www smoothfitness com PARTS DIAGRAM 4...
Page 15: ...14 CE2 7 Elliptical Trainer PARTS DIAGRAM 5...
Page 16: ...15 CE2 7 Elliptical Trainer Visit us at www smoothfitness com ASSEMBLY STEP 1 STEP 2...
Page 17: ...16 CE2 7 Elliptical Trainer ASSEMBLY STEP 3 STEP 4...
Page 18: ...17 CE2 7 Elliptical Trainer Visit us at www smoothfitness com ASSEMBLY STEP 5 STEP 6...
Page 19: ...18 CE2 7 Elliptical Trainer ASSEMBLY STEP 7 STEP 8...
Page 20: ...19 CE2 7 Elliptical Trainer Visit us at www smoothfitness com ASSEMBLY STEP 9 STEP 10...
